Abs and Glutes Workout Combo - 30 Minutes with Mini Band - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 10
Sukie
I don-t know what it is. But I can-t do hip thrusts without my lower back hurting. I angle my feet out tuck my chin in never arch my back- I-ve had two personal trainer tell me my form is great abs they don-t know why. Someone help me I want to be able to do these
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I don-t know what it is. But I can-t do hip thrusts without my lower back hurting. I angle my feet out tuck my chin in never arch my back- I-ve had two personal trainer tell me my form is great abs they don-t know why. Someone help me I want to be able to do these
reply
Erisa
I chose this one before Iron D8 & loved both-
Enjoying iron series so much! I feel powerful handling heavyweights safely, because of the slow & 60sec. Enough time to be in the alignment, get work on --- Such a satisfying 30min-! Thank you-
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I chose this one before Iron D8 & loved both-
Enjoying iron series so much! I feel powerful handling heavyweights safely, because of the slow & 60sec. Enough time to be in the alignment, get work on --- Such a satisfying 30min-! Thank you-
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Marie
My husband was laughing because he could hear me swear from the other room. I become a lunatic during your workout, I swear while doing the reps and between sets I smile back at you -
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My husband was laughing because he could hear me swear from the other room. I become a lunatic during your workout, I swear while doing the reps and between sets I smile back at you -
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Neutalya
Great video style. No talking, clear instructions and a chime to switch positions. Def subscribing. Workout was balanced, not too intense but not too easy (well, I'm a beginner.
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Great video style. No talking, clear instructions and a chime to switch positions. Def subscribing. Workout was balanced, not too intense but not too easy (well, I'm a beginner.
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Mack
Today was day ONE of me taking care of ME for a change. So glad I found you! Do you have the calorie burn listed anywhere for your workouts? I
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Today was day ONE of me taking care of ME for a change. So glad I found you! Do you have the calorie burn listed anywhere for your workouts? I
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Jaimee
Really enjoying these banded workouts it's such a portable piece of workout equipment so loving learning all that you can do with them x
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Really enjoying these banded workouts it's such a portable piece of workout equipment so loving learning all that you can do with them x
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Bibi
Thank you, I love your workout, helps me every days to feel good with my body and my mind. Thanks from Italy(Rome), Barbara.
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Thank you, I love your workout, helps me every days to feel good with my body and my mind. Thanks from Italy(Rome), Barbara.
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sport
So glad you have band workouts, now I have something I can do while I'm staying at my bf's place without my dumbbells
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So glad you have band workouts, now I have something I can do while I'm staying at my bf's place without my dumbbells
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kezia
I do this eveey morning! Music is good too --- always want to break out singing. but have to remember to breathe
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I do this eveey morning! Music is good too --- always want to break out singing. but have to remember to breathe
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Irma
i made it thru! CLEAN! it was better than i thought it would be. But then look who's leading us! yay CAROLINE!
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i made it thru! CLEAN! it was better than i thought it would be. But then look who's leading us! yay CAROLINE!
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