UNREPEATED 30 MIN Leg Workout - No Repeat - EPIC Heat - Day 37 - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 10
Archchi
37 days of epic heat later, my legs are less like jelly. I was shaking during those lunge hold jump sets but I did it. Every workout that I finish gives me a sense of accomplishment. It was hard. Every workout is. But I keep telling myself I can do it. I take breaks and I do it. NGL my life is currently very random with no routine or purpose or whatever. but I make sure I workout with caroline, daily. 13 days to go.
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37 days of epic heat later, my legs are less like jelly. I was shaking during those lunge hold jump sets but I did it. Every workout that I finish gives me a sense of accomplishment. It was hard. Every workout is. But I keep telling myself I can do it. I take breaks and I do it. NGL my life is currently very random with no routine or purpose or whatever. but I make sure I workout with caroline, daily. 13 days to go.
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Herb
Indeed this was quite a session and definitely felt the burn. Nice when you can do separate workouts for upper and lower body, makes it more intense. Always good to see when the instructor is in pain too. -Happy 1M and lets go for 2M. Thanks again for everything you do. Moe
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Indeed this was quite a session and definitely felt the burn. Nice when you can do separate workouts for upper and lower body, makes it more intense. Always good to see when the instructor is in pain too. -Happy 1M and lets go for 2M. Thanks again for everything you do. Moe
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Kerin
When the 5kgs dbs doesn't feel the same anymore as the day 1 of epic heat-
This no repeated legs workout was really amazing! I love this and I would like to do it again with a heavier db-. Thank you so much, Caroline, for making this challenge and do it together.
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When the 5kgs dbs doesn't feel the same anymore as the day 1 of epic heat-
This no repeated legs workout was really amazing! I love this and I would like to do it again with a heavier db-. Thank you so much, Caroline, for making this challenge and do it together.
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Regina
Just finished this one, and I absolutely loved it. My knees can't handle bulgarian lunges anymore, so this combination helped me work my quads without feeling the need to modify. Once again, thank you so much Caroline for this fantastic workouts. Xxx
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Just finished this one, and I absolutely loved it. My knees can't handle bulgarian lunges anymore, so this combination helped me work my quads without feeling the need to modify. Once again, thank you so much Caroline for this fantastic workouts. Xxx
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Tony
The wall sit at the start with 15kg each felt so good. The single hamstring lift was a little tricky at the end. I totally agree the lunge holds with 15kg each were a killer I did have to take pauses throughout and the reverse plank bodyweight lifts.
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The wall sit at the start with 15kg each felt so good. The single hamstring lift was a little tricky at the end. I totally agree the lunge holds with 15kg each were a killer I did have to take pauses throughout and the reverse plank bodyweight lifts.
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Parul
I've always loved Caroline's leg workouts because it's just a pure leg day for me but THIS ONE is gonna be on my all-time favourites! It was perfect and the fun i had during and after the workout is everything: D love you Caroline
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I've always loved Caroline's leg workouts because it's just a pure leg day for me but THIS ONE is gonna be on my all-time favourites! It was perfect and the fun i had during and after the workout is everything: D love you Caroline
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jaden
this is the hardest, most effective leg workout i've ever come across. it works glutes and hamstrings just as much as quads. thank you so much! i'm in pain but the pump is great.
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this is the hardest, most effective leg workout i've ever come across. it works glutes and hamstrings just as much as quads. thank you so much! i'm in pain but the pump is great.
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Hannah
Another fantastic leg workout. My legs are looking so different to nearly 30 weeks ago when I found you CG. RDL-s are my absolute favourites --
20lb weights
24. 12. 21
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Another fantastic leg workout. My legs are looking so different to nearly 30 weeks ago when I found you CG. RDL-s are my absolute favourites --
20lb weights
24. 12. 21
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Su
normally never comment, but have been doing these workouts for months and i gotta say, it's been one of the brightest pleasures of my life, working out with you, caroline! :D
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normally never comment, but have been doing these workouts for months and i gotta say, it's been one of the brightest pleasures of my life, working out with you, caroline! :D
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Gabriela
I love your outfit. where did you buy it? Directly on the Nike website or on Amazon? Can you give me the name of the collection so I can look it up too? Thanks!
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I love your outfit. where did you buy it? Directly on the Nike website or on Amazon? Can you give me the name of the collection so I can look it up too? Thanks!
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