WE ARE 1 MILLION WORKOUT -- 30 Min Full Body - No Equipment, No Jumping, No Repeat, Calisthenics - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 10
Sivia
Congrat on 1 million subs and more to come.
Just found u today and tried this and oh my gosh, it's bad ass killing my muscle.
Can u make more video with no jumping, no crunches, no burpees(due to alot of health issues) but back friendly and callisthenics kind of video, make it full body hiit work out, to build strength and burn my body fat hopefully.
Love your weight training on the upper arm, shoulder, triceps kind of video. Very useful. Through your video, I learnt to slow down my dumbbells work out and try learning good form and posture. I can't seem to find any you tuber like you yet for me to learn, that slow movement can actually burn my arms too.
Thank u and hope to see more of your videos soon.
reply
Congrat on 1 million subs and more to come.
Just found u today and tried this and oh my gosh, it's bad ass killing my muscle.
Can u make more video with no jumping, no crunches, no burpees(due to alot of health issues) but back friendly and callisthenics kind of video, make it full body hiit work out, to build strength and burn my body fat hopefully.
Love your weight training on the upper arm, shoulder, triceps kind of video. Very useful. Through your video, I learnt to slow down my dumbbells work out and try learning good form and posture. I can't seem to find any you tuber like you yet for me to learn, that slow movement can actually burn my arms too.
Thank u and hope to see more of your videos soon.
reply
Maitreyi
I can't express how happy this workout made me feel. I've been with Caroline since 600K, and it's astonishing that I've made so much progress during the last couple of months with epic heat, and her workouts that I incorporated into my daily routine. When I started doing your workouts, I would have never even dreamed of doing 1 leg push-ups, diver-push ups and so much more skills that I've learned with you. I used to be so scared of trying new skills, or pushing myself to doing things without a variation to help me. I can't wait to learn so much more from you and this amazing community!
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I can't express how happy this workout made me feel. I've been with Caroline since 600K, and it's astonishing that I've made so much progress during the last couple of months with epic heat, and her workouts that I incorporated into my daily routine. When I started doing your workouts, I would have never even dreamed of doing 1 leg push-ups, diver-push ups and so much more skills that I've learned with you. I used to be so scared of trying new skills, or pushing myself to doing things without a variation to help me. I can't wait to learn so much more from you and this amazing community!
reply
Male
I started my fitness journey 3 months ago, with only aesthetic goals in mind. I cannot believe how much the way I see exercise, my body and myself has changed in so little time. I've accomplished so much as regards strength that those aesthetic goals I had when I started this journey seem unimportant compared to my desire to get stronger now. Today I did not only one, but many full pushups, which was impossible three months ago. I'm excited to grow and see what else my body can do.
Thank you so much for your hard work, Caroline. You are changing people's lives for the best
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I started my fitness journey 3 months ago, with only aesthetic goals in mind. I cannot believe how much the way I see exercise, my body and myself has changed in so little time. I've accomplished so much as regards strength that those aesthetic goals I had when I started this journey seem unimportant compared to my desire to get stronger now. Today I did not only one, but many full pushups, which was impossible three months ago. I'm excited to grow and see what else my body can do.
Thank you so much for your hard work, Caroline. You are changing people's lives for the best
reply
Heidi
As I did this workout, 3 things came to mind of why I love her workouts. 1. She always balances out opposing muscle groups that I never paid attention to before, 2. She often has moves that help work on balance and strength for my ankles(which is a BIG area of weakness for me) 3. She often comes up with new moves that I have never seen before that keep the workouts exciting. Thank you Caroline!
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As I did this workout, 3 things came to mind of why I love her workouts. 1. She always balances out opposing muscle groups that I never paid attention to before, 2. She often has moves that help work on balance and strength for my ankles(which is a BIG area of weakness for me) 3. She often comes up with new moves that I have never seen before that keep the workouts exciting. Thank you Caroline!
reply
AbbyIfYouWill
I could not get through the entire thing. Got until the pulses right around 93%v finished. The upper body stuff killed me because I have not ever seriously trained that part of me. Hopefully I will be able to do the entire thing within a few weeks. Thanks for this killer workout!
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I could not get through the entire thing. Got until the pulses right around 93%v finished. The upper body stuff killed me because I have not ever seriously trained that part of me. Hopefully I will be able to do the entire thing within a few weeks. Thanks for this killer workout!
reply
Ipshita
i love you so much caroline, you've been such a pillar of support for me, you've made me feel so good about myself & helped me fall in love with my body, thank you so much for everything you've done. well deserved one, i hope i can do this workout soon!
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i love you so much caroline, you've been such a pillar of support for me, you've made me feel so good about myself & helped me fall in love with my body, thank you so much for everything you've done. well deserved one, i hope i can do this workout soon!
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Barbara
Caroline! Congratulations! You have change my life and the meaning of working out. No ore am I just doing step aerolbics! I am getting strong and fit and flexible. Thank you for all you do and are doing for us!
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Caroline! Congratulations! You have change my life and the meaning of working out. No ore am I just doing step aerolbics! I am getting strong and fit and flexible. Thank you for all you do and are doing for us!
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Ru
Today I learned two things:
- When Caroline writes -you can do this post any other workout- doesn't mean it's gonna be easy.
- I definitely need to work on those hamstrings, duh!
Thanks for the burn: )
reply
Today I learned two things:
- When Caroline writes -you can do this post any other workout- doesn't mean it's gonna be easy.
- I definitely need to work on those hamstrings, duh!
Thanks for the burn: )
reply
Dione
Ok. this is 2days workout. Tired so I need s'thing that's not 2 much but equally effective. This is perfect. ---
PS. idk how she does it with no sneakers. I need 2 strengthen my feet! --
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Ok. this is 2days workout. Tired so I need s'thing that's not 2 much but equally effective. This is perfect. ---
PS. idk how she does it with no sneakers. I need 2 strengthen my feet! --
reply
notfeder
-well, that wasn't too ba-- -ON YOUR TOES-
Caroline literally keeping me on my toes until the end -- thank you for the videos
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-well, that wasn't too ba-- -ON YOUR TOES-
Caroline literally keeping me on my toes until the end -- thank you for the videos
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