COLOSSAL Full Body Workout - Strength & Cardio - EPIC Heat - Day 39 - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 10
Makeitwork
My shoulders are still burning from the shoulder workout but pushing through is what its all about, Thanks Caroline! I found your page but every workout is so worth it, so many workouts to catch up on and loving each and every one!
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My shoulders are still burning from the shoulder workout but pushing through is what its all about, Thanks Caroline! I found your page but every workout is so worth it, so many workouts to catch up on and loving each and every one!
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Sarah
Now using 15 lb weights. Love that it-s slow and controlled. Modifications shown. No constant direction to go up in weights and work harder. Although I was motivated to do so anyway. Still doing push-ups on my knees.
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Now using 15 lb weights. Love that it-s slow and controlled. Modifications shown. No constant direction to go up in weights and work harder. Although I was motivated to do so anyway. Still doing push-ups on my knees.
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cynthia
For the fact I did this workout with 20 pounds weight shows that I have really improved and I am proud of myself for the journey so far. Day 40 let-s go! Hitting day 50 soon. Happy me
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For the fact I did this workout with 20 pounds weight shows that I have really improved and I am proud of myself for the journey so far. Day 40 let-s go! Hitting day 50 soon. Happy me
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psyhense
Sometimes I think I'll have to do the modified version, but then I get to it and find I can do the normal one. All this extra strength and stamina from these series are amazing: )
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Sometimes I think I'll have to do the modified version, but then I get to it and find I can do the normal one. All this extra strength and stamina from these series are amazing: )
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Nikita
2 weeks away from the finale and I am working out during the Holiday Season, Caroline sure changed my life and my body! thank you thank you thank you
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2 weeks away from the finale and I am working out during the Holiday Season, Caroline sure changed my life and my body! thank you thank you thank you
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Tony
Just one word FABULOUS, the only thing is I kept having to pause quickly to clear the sweat. Loved the combination of the exercises. Thank you Caroline
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Just one word FABULOUS, the only thing is I kept having to pause quickly to clear the sweat. Loved the combination of the exercises. Thank you Caroline
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Patricia
I am almost finished with Epic Heat, finished Epic 2 a few weeks ago. I cannot wait to start Beast Mode! Wow thank you so Much Caroline!
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I am almost finished with Epic Heat, finished Epic 2 a few weeks ago. I cannot wait to start Beast Mode! Wow thank you so Much Caroline!
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Gabriela
Day 39 - wasn't feeling well today just down on myself, but made myself get up and moving and I feel so much better -
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Day 39 - wasn't feeling well today just down on myself, but made myself get up and moving and I feel so much better -
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JustHood
This murdered me. I soldiered through with 25lbs but could not eek out those bicep curls. You-re a beast, Girvan.
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This murdered me. I soldiered through with 25lbs but could not eek out those bicep curls. You-re a beast, Girvan.
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tara
Caroline that was one of the best full body workout in epic heat-. thank you for killing me and making me push myself
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Caroline that was one of the best full body workout in epic heat-. thank you for killing me and making me push myself
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