45 Min DUMBBELL LEG WORKOUT at Home - Legs & Glutes with Dumbbells - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 10
waleed
Im a 40 year a old male. I started running last year July and never did any core training or any training on my off days at all. I got myself a dumbell set today and came across this vid. I completed it using 10kg dumbells and BOY oh BOY was this a workout and a half. Thanks, all the way from Cape Town South Africa
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Im a 40 year a old male. I started running last year July and never did any core training or any training on my off days at all. I got myself a dumbell set today and came across this vid. I completed it using 10kg dumbells and BOY oh BOY was this a workout and a half. Thanks, all the way from Cape Town South Africa
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MC
I came here for me, I'm doing this workout for myself and nobody else. I'm the one lifting the weights, I'm the one sweating and feeling the pain BUT. I'M SO GRATEFUL FOR YOU AND GUIDING ME ALONG THE WAY XOXO
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I came here for me, I'm doing this workout for myself and nobody else. I'm the one lifting the weights, I'm the one sweating and feeling the pain BUT. I'M SO GRATEFUL FOR YOU AND GUIDING ME ALONG THE WAY XOXO
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Karina
I did this workout yesterday and I-m still having difficulty walking our going up /down stairs, any suggestions to help with soreness? Should I work out legs tomorrow? Please help. -
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I did this workout yesterday and I-m still having difficulty walking our going up /down stairs, any suggestions to help with soreness? Should I work out legs tomorrow? Please help. -
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Julia
I freaking pushed through, I am new to my fitness journey and this workout was amazing! My legs don't even feel attached anymore lol. Thank you for such a great workout -
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I freaking pushed through, I am new to my fitness journey and this workout was amazing! My legs don't even feel attached anymore lol. Thank you for such a great workout -
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Mae
I was dumb and I thought it's 4 sets on one leg, I was so focused on the workout that I haven't noticed you switch sides between the sets -clown emoji-
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I was dumb and I thought it's 4 sets on one leg, I was so focused on the workout that I haven't noticed you switch sides between the sets -clown emoji-
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Kendal
I loved this workout! There-s only one thing I have a question about- the kneeling squats I only feel in my lower back. How do I fix my form?
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I loved this workout! There-s only one thing I have a question about- the kneeling squats I only feel in my lower back. How do I fix my form?
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audrey
this is such a fun workout it didn't feel like 45mins! i thought i had the playback speed on 1. 5x but nope! i was just having fun!
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this is such a fun workout it didn't feel like 45mins! i thought i had the playback speed on 1. 5x but nope! i was just having fun!
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Francielli
When you smile, it gives me strength! And it-s awesome how you cheer to the camera right when I need it - new follower-
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When you smile, it gives me strength! And it-s awesome how you cheer to the camera right when I need it - new follower-
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Nat
This girl is amazing. My biggest inspiration right now. I'm getting fit with her workouts and lots of healthy food.
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This girl is amazing. My biggest inspiration right now. I'm getting fit with her workouts and lots of healthy food.
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VVP
and me with 2kg dumbbells doing the same workout but suffering more than the ones who are using heavier ones
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and me with 2kg dumbbells doing the same workout but suffering more than the ones who are using heavier ones
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