10 Min INTENSE LOWER ABS WORKOUT at Home - No Equipment - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 10
Kelly
Sentimental towards this video as it is how I first found Caroline and her workouts. I remember thinking- wow, finally someone who is challenging me. Since then Caroline has been part of my every day- adding joy and excitement to every workout. Not only is Caroline super talented, she is beautiful, fit and her workouts and tips are fun and challenging. Not to leave out that her tips are actually super helpful and not self evident. Thank you Caroline for all you bring us! Words cannot express how thankful your community is!
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Sentimental towards this video as it is how I first found Caroline and her workouts. I remember thinking- wow, finally someone who is challenging me. Since then Caroline has been part of my every day- adding joy and excitement to every workout. Not only is Caroline super talented, she is beautiful, fit and her workouts and tips are fun and challenging. Not to leave out that her tips are actually super helpful and not self evident. Thank you Caroline for all you bring us! Words cannot express how thankful your community is!
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Melody
I'll jave to try this again some other time I just can't do it it's not that it hurts because I literally can't even get my self to go long enough for it to hurt I don't have a mat or anything so I just slide and I just get ro frustrated from trying not to slide
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I'll jave to try this again some other time I just can't do it it's not that it hurts because I literally can't even get my self to go long enough for it to hurt I don't have a mat or anything so I just slide and I just get ro frustrated from trying not to slide
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Tony
That burn is immense, see this was an optional extra you after Epic Heat Day 11. Decided to complete after Epic Heat Day 10. Amazing thank you Caroline. Will probably complete again tomorrow hopefully after Epic Heat Day 11.
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That burn is immense, see this was an optional extra you after Epic Heat Day 11. Decided to complete after Epic Heat Day 10. Amazing thank you Caroline. Will probably complete again tomorrow hopefully after Epic Heat Day 11.
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Marilee
This was tough and many pauses were needed, but I'm glad I did it. Also definitely feeling progress in my stamina, even if its small steps at the moment.
Thanks for all your hard work, Caroline!
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This was tough and many pauses were needed, but I'm glad I did it. Also definitely feeling progress in my stamina, even if its small steps at the moment.
Thanks for all your hard work, Caroline!
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btrflies
-Intense- was a totally accurate description! Had to take a few pauses throughout but I completed it and feel amazing. Know I-ll be feeling sore tomorrow, best feeling in the world -
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-Intense- was a totally accurate description! Had to take a few pauses throughout but I completed it and feel amazing. Know I-ll be feeling sore tomorrow, best feeling in the world -
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Cristina
almost removed this from my workout list because of the reverse crunch- but i could feel my abs immediately in the same day, definitely gon keep doing this
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almost removed this from my workout list because of the reverse crunch- but i could feel my abs immediately in the same day, definitely gon keep doing this
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RRXY
This workout is wack asf half the workout is just a reverse crunch doesn-t even get close to giving me an -intense workout- such a disappointment
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This workout is wack asf half the workout is just a reverse crunch doesn-t even get close to giving me an -intense workout- such a disappointment
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zolteko
Wooow! I started these exercise yesterday it was hard plus good but i ended it. Today it was little harder and i end all of it im grateful -
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Wooow! I started these exercise yesterday it was hard plus good but i ended it. Today it was little harder and i end all of it im grateful -
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Chiara
Wow, visiting this during the iron series. I love seeing these older videos -- This workout was amazing! Thank you, Caroline!
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Wow, visiting this during the iron series. I love seeing these older videos -- This workout was amazing! Thank you, Caroline!
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Lauren
I've done many a 10-minute ab routine in my day, and I have to say, this was one exceptionally effective. Nicely done.
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I've done many a 10-minute ab routine in my day, and I have to say, this was one exceptionally effective. Nicely done.
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