20 Min BURPEE HIIT WORKOUT at Home - HIIT it Hard Series Day 1 - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 10
priyadarshini
I did this today! What a workout it was! Even though the workout was shorter and 20 mins it was absolutely fiery! With Caroline's workouts, whether it's a short or long duration that intensity still remains same! One can feel it--- You are such a gem Caroline! I have started loving burpees only because you! Not only burpees but now I love to do all kind of exercises only because you! Forever grateful to you Caroline! Thank you so much Caroline for everything! Lots of love -
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I did this today! What a workout it was! Even though the workout was shorter and 20 mins it was absolutely fiery! With Caroline's workouts, whether it's a short or long duration that intensity still remains same! One can feel it--- You are such a gem Caroline! I have started loving burpees only because you! Not only burpees but now I love to do all kind of exercises only because you! Forever grateful to you Caroline! Thank you so much Caroline for everything! Lots of love -
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misoobin
I love this series so much! I find HIIT workouts to be really fun and enjoyable and I'm glad Caroline has shared so many wonderful HIIT workouts of hers that we can follow along easily! I absolutely love 20 minute HIIT workouts but I do want to build up my strength through this series to do the 30 minute HIIT workouts too! Doing the strong & lean series as well currently and it's also my fave! -
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I love this series so much! I find HIIT workouts to be really fun and enjoyable and I'm glad Caroline has shared so many wonderful HIIT workouts of hers that we can follow along easily! I absolutely love 20 minute HIIT workouts but I do want to build up my strength through this series to do the 30 minute HIIT workouts too! Doing the strong & lean series as well currently and it's also my fave! -
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Red
I'm debating which is more evil: Single Arm Burpees or Single Leg Burpees. Honestly, personally I prefer Single Arm Burpees. They are much easier for me. - By the way this looks fun. I definitely want to try this out. Test my limits to see how long I can last. My endurance is really good but my muscles fatigue before my endurance can give out.
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I'm debating which is more evil: Single Arm Burpees or Single Leg Burpees. Honestly, personally I prefer Single Arm Burpees. They are much easier for me. - By the way this looks fun. I definitely want to try this out. Test my limits to see how long I can last. My endurance is really good but my muscles fatigue before my endurance can give out.
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Katie
Wow. tough, but awesome. The HIIT Series was recommended before doing the first Epic program and this somewhat repetitive format is perfect for practicing form while getting an amazing workout in.
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Wow. tough, but awesome. The HIIT Series was recommended before doing the first Epic program and this somewhat repetitive format is perfect for practicing form while getting an amazing workout in.
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Danielle
both love and hate you right now girl, this workout is part of my Spartan Sprint training and it's really been helpful but I don't love it, lol. I love how I feel after
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both love and hate you right now girl, this workout is part of my Spartan Sprint training and it's really been helpful but I don't love it, lol. I love how I feel after
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Ash
After almost a week of having this video in my watch later playlist and scared to even do them, i finally did it today and oh boy i felt like on top of the world!
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After almost a week of having this video in my watch later playlist and scared to even do them, i finally did it today and oh boy i felt like on top of the world!
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Elena
Though Burpees are my nightmares, I make myself do them. You see, after epic heat pause week I still do Sunday HIITS) so lucky you have plenty of them)
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Though Burpees are my nightmares, I make myself do them. You see, after epic heat pause week I still do Sunday HIITS) so lucky you have plenty of them)
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Brett
Wow! I-ve always thought burpees were an amazing workout but didn-t know there were so many variations. My HIIT just got leveled up!
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Wow! I-ve always thought burpees were an amazing workout but didn-t know there were so many variations. My HIIT just got leveled up!
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Oj
I did this training every week and it's veeeeerry intensive. I think I'm not going to get bored with your HIIT.
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I did this training every week and it's veeeeerry intensive. I think I'm not going to get bored with your HIIT.
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Wander
This kill me. i got it slow and push up i did on the knee after a few full push up. need more works on it
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This kill me. i got it slow and push up i did on the knee after a few full push up. need more works on it
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