20 Min PLYO HIIT WORKOUT at Home - Full Body Explosive Power - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 10
Merta
This workout is so cool! I think that doing every exercise 3 times is perfect, because twice would be not enough and four times would be too much. I really love all the different exercises here. I'd rate the sweat-level a -- to ---(out of 3)
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This workout is so cool! I think that doing every exercise 3 times is perfect, because twice would be not enough and four times would be too much. I really love all the different exercises here. I'd rate the sweat-level a -- to ---(out of 3)
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misoobin
I really really love this HIIT workout! If possible, can we please get more HIIT workouts like this one? It's short, sweet and super effective! The exercise moves were a bit difficult to understand but were really fun to do!
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I really really love this HIIT workout! If possible, can we please get more HIIT workouts like this one? It's short, sweet and super effective! The exercise moves were a bit difficult to understand but were really fun to do!
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floalive
Ok! When I started in January, I couldn-t do more than 4/5 push ups. Today, I wanted to check how I was doing. And guess what, I could perform 8 push ups per set. I still miss the small jump but I will make it!
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Ok! When I started in January, I couldn-t do more than 4/5 push ups. Today, I wanted to check how I was doing. And guess what, I could perform 8 push ups per set. I still miss the small jump but I will make it!
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La
me gustan mucho tus rutinas, me gusta que no son repetitivas, las repeticiones me aburren, tu estilo es muy particular. i love it and i love you. ahahaha kisses to you from Venezuela
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me gustan mucho tus rutinas, me gusta que no son repetitivas, las repeticiones me aburren, tu estilo es muy particular. i love it and i love you. ahahaha kisses to you from Venezuela
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Elisa
THANK YOU for this work out. I tried other ones and they were nothing like this! You-re workouts are amazing. Thank you for taking the time to make them and sharing them with us
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THANK YOU for this work out. I tried other ones and they were nothing like this! You-re workouts are amazing. Thank you for taking the time to make them and sharing them with us
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Ffffff_ooo
Somebody tell me how to do a push up. I mean I have been working out since last year still can't do a push up. i feel nauseous when ever I try do one, its challenging -
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Somebody tell me how to do a push up. I mean I have been working out since last year still can't do a push up. i feel nauseous when ever I try do one, its challenging -
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Shelby
I don't know how she do it. but I actually love doing her workout. I usually don't feel like doing workouts, but Caroline knows how to change my mood and enjoy.
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I don't know how she do it. but I actually love doing her workout. I usually don't feel like doing workouts, but Caroline knows how to change my mood and enjoy.
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Brandon
Started off kind of easy, I almost thought it wasn't going to be challenging enough. I was wrong. Great workout, thanks
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Started off kind of easy, I almost thought it wasn't going to be challenging enough. I was wrong. Great workout, thanks
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misoobin
Just wanted to come back here to say that this is my fave HIIT workout! Thank you for sharing it with us, Caroline! -
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Just wanted to come back here to say that this is my fave HIIT workout! Thank you for sharing it with us, Caroline! -
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Izabela
Thank you - I remember only short name -plyo-. I new that I have loved it but didn-t remember why - now I know - nice!
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Thank you - I remember only short name -plyo-. I new that I have loved it but didn-t remember why - now I know - nice!
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