20 Min FULL BODY DUMBBELL WORKOUT at Home - No Repeat - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 10
Astro
it's Sunday, this is the beginning fo the 5th week since i've started using your workouts. i just gotta say that i actually look forward to sundays, after taking a 3 day rest, each week. these 20 minute exercises are perfect for my current fitness level and i believe that with consistency, over time, i'll see the results that i imagine. thanks again.
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it's Sunday, this is the beginning fo the 5th week since i've started using your workouts. i just gotta say that i actually look forward to sundays, after taking a 3 day rest, each week. these 20 minute exercises are perfect for my current fitness level and i believe that with consistency, over time, i'll see the results that i imagine. thanks again.
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MrPeckDaddy
This lady has helped me tremendously i started with small attempts b4 i saw her work she brakes down each movement so you can perform them correctly ive lost nearly 40 lbs since following her execises yes even men can improve their body and life thank you carolin you are amazing
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This lady has helped me tremendously i started with small attempts b4 i saw her work she brakes down each movement so you can perform them correctly ive lost nearly 40 lbs since following her execises yes even men can improve their body and life thank you carolin you are amazing
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Astro
this type of workout seems legit for to do on mondays through thursdays, not too demanding on my cardio conditioning yet taxing enough to raise my heart rate. i made it through the entire workout with about one minute of planks. thanks for this workout. keep at the great work. -
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this type of workout seems legit for to do on mondays through thursdays, not too demanding on my cardio conditioning yet taxing enough to raise my heart rate. i made it through the entire workout with about one minute of planks. thanks for this workout. keep at the great work. -
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xxSarahBxx
I did this workout so often now I can't even remember. And I just realized that I never hit the thumbs up button or liked the video. so here we go. Long overdue but better late than never I guess. Thank you so much for this amazing workout --
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I did this workout so often now I can't even remember. And I just realized that I never hit the thumbs up button or liked the video. so here we go. Long overdue but better late than never I guess. Thank you so much for this amazing workout --
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selleni
I would like to loose my belly after my 3rd child but the problem is my abdominal muscle are separated, the said the muscle would repair on its own In few months its been 3 year and it didn't! I wonder how can I fix it pls
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I would like to loose my belly after my 3rd child but the problem is my abdominal muscle are separated, the said the muscle would repair on its own In few months its been 3 year and it didn't! I wonder how can I fix it pls
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Roxy20v
i absolutely LOVE your persona and your energy - its so beautiful! i love your workouts, I can already see a difference in my skin being tighter and my muscles growing. you definitely know what you doing! Thank you
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i absolutely LOVE your persona and your energy - its so beautiful! i love your workouts, I can already see a difference in my skin being tighter and my muscles growing. you definitely know what you doing! Thank you
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silvercookies
Great music, great work out format. Thought I was dying but 20 minutes after the workout i felt wonderful mentally. Mood is better, head feels clear and i feel accomplished. Thanks for the workout!
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Great music, great work out format. Thought I was dying but 20 minutes after the workout i felt wonderful mentally. Mood is better, head feels clear and i feel accomplished. Thanks for the workout!
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Saniya
This time of the year a lot of Muslims fast. It's Ramadan. This workout is perfect for someone who is fasting. Short and effective! Hits the right spots. Thank you Caroline! :)
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This time of the year a lot of Muslims fast. It's Ramadan. This workout is perfect for someone who is fasting. Short and effective! Hits the right spots. Thank you Caroline! :)
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Astro
at first, i didn't think i had the energy to start this week off right. i'm glad that i got it done. my 2nd time thru and i'm grateful for this workout. thank you.
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at first, i didn't think i had the energy to start this week off right. i'm glad that i got it done. my 2nd time thru and i'm grateful for this workout. thank you.
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Setare
tried many other workouts! did not sweat as much as this one! AWESOME! only took me 28 mins to sweat as much as a 60-min workout! THUMBS WAAAY UP! Thank you
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tried many other workouts! did not sweat as much as this one! AWESOME! only took me 28 mins to sweat as much as a 60-min workout! THUMBS WAAAY UP! Thank you
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