Day 36 of EPIC - BACK WORKOUT / BICEP WORKOUT with Dumbbells - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 10
mtsddideriksen
The good thing about doing this in hindsight is, that Im doing this workout now, after two intense days with a sick (fever) 13 months old. The day before yesterday I had a hap because I was so exhasted and shaking form tiredness. Yesterday I tried to sleep but couldnt because of adrenaline. Today Im back. Son is fine again, but now im shattered. Lets go: D
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The good thing about doing this in hindsight is, that Im doing this workout now, after two intense days with a sick (fever) 13 months old. The day before yesterday I had a hap because I was so exhasted and shaking form tiredness. Yesterday I tried to sleep but couldnt because of adrenaline. Today Im back. Son is fine again, but now im shattered. Lets go: D
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Gumworms
doing this workout series pushed me to work hard T_T Finishing each videos is such a fulfillment. I already see some muscle definition at present. And I can do push-ups properly coz I can't do it before (although I can just do some. I see myself progressing and getting stronger. Thank you caroline for giving us this awesome series!
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doing this workout series pushed me to work hard T_T Finishing each videos is such a fulfillment. I already see some muscle definition at present. And I can do push-ups properly coz I can't do it before (although I can just do some. I see myself progressing and getting stronger. Thank you caroline for giving us this awesome series!
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Fabian
That moment when, at the end of the workout, I take my headband off and when I squash it I get 100 ml of sweat in a cup. - Not to mention my t-shirts (the one from 0 to 50% and the one from 50% to the end) and my towel are all dripping wet.
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That moment when, at the end of the workout, I take my headband off and when I squash it I get 100 ml of sweat in a cup. - Not to mention my t-shirts (the one from 0 to 50% and the one from 50% to the end) and my towel are all dripping wet.
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Christine
I'm really glad I found your workouts last year. It rekindled my love for using dumbbells. Absolutely love anything that includes weights. And slowly seeing the definition and power develop over time.
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I'm really glad I found your workouts last year. It rekindled my love for using dumbbells. Absolutely love anything that includes weights. And slowly seeing the definition and power develop over time.
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Sandra
That was a fun workout and it was tough. When the music kicked up for the finisher, I thought ok, we can do this. But then after the finisher came the burnout, I had to get my mind around that one!
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That was a fun workout and it was tough. When the music kicked up for the finisher, I thought ok, we can do this. But then after the finisher came the burnout, I had to get my mind around that one!
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an
I have a question, after this workout should apply the abs and cardio workout link in the bio, I hope u understand me because I can-t talk English good - plllz I need an answer
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I have a question, after this workout should apply the abs and cardio workout link in the bio, I hope u understand me because I can-t talk English good - plllz I need an answer
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vylia
One year later. the dumbbells I used are more than double my initial ones! Remarkable progress, super fun workout! Loved it. Thanks, Caroline!
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One year later. the dumbbells I used are more than double my initial ones! Remarkable progress, super fun workout! Loved it. Thanks, Caroline!
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flurryfairy
Amazing content here! My body starts to evolve.
BTW, I find it hard to tell which dumbbell weight she is using in each positions.
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Amazing content here! My body starts to evolve.
BTW, I find it hard to tell which dumbbell weight she is using in each positions.
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Awareness
Thank you for the amazing workout Caroline! You are the best. My wife and I love doing your workouts. :) See you on the next one.
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Thank you for the amazing workout Caroline! You are the best. My wife and I love doing your workouts. :) See you on the next one.
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Pewlin
Your variations are epic! Didn-t realize there was so much one could do with 1 pair of dumb bells and a mat at home. I-m inspired.
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Your variations are epic! Didn-t realize there was so much one could do with 1 pair of dumb bells and a mat at home. I-m inspired.
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