Cardio Dumbbell Full Body Workout / Core Focus - EPIC II - DAY 4 - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 9
speed
Caroline you are so amazing, I finally am dropping sizes, I was stuck for so long and than all the sudden I noticed a huge difference and it-s because I found you and I have muscle gains and this is speeding up my metabolism and the weight is just falling off with high protein clean diet and your workouts, thank you -
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Caroline you are so amazing, I finally am dropping sizes, I was stuck for so long and than all the sudden I noticed a huge difference and it-s because I found you and I have muscle gains and this is speeding up my metabolism and the weight is just falling off with high protein clean diet and your workouts, thank you -
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Max
I'm coming back to this exactly a year later, it's still a really excellent and well rounded workout! Challenging, but definitely doable with practice. Thank you so much for the work you have done over the last few years Caroline!
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I'm coming back to this exactly a year later, it's still a really excellent and well rounded workout! Challenging, but definitely doable with practice. Thank you so much for the work you have done over the last few years Caroline!
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cgfernandes
This was another great workout, used light weights coz still feeling my arms from yesterday-s workout. I definitely repeating this one with heavier weights.
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This was another great workout, used light weights coz still feeling my arms from yesterday-s workout. I definitely repeating this one with heavier weights.
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samarpan05
OMG. Best ever Abs workout. Loved every one of them, wondered how each workout had a twist from others. I finished with happy baby pose. Thanks Caroline.
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OMG. Best ever Abs workout. Loved every one of them, wondered how each workout had a twist from others. I finished with happy baby pose. Thanks Caroline.
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Eric
Who needs the gym? These workouts are so effective to do at home, and I actually feel that I've put in more work on these workouts than what I do at the gym.
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Who needs the gym? These workouts are so effective to do at home, and I actually feel that I've put in more work on these workouts than what I do at the gym.
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hotsauce305
this was great! gave me so many new options for my next work out routine! thank you, literally going to the gym now
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this was great! gave me so many new options for my next work out routine! thank you, literally going to the gym now
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Dimple
Today I did 70% which is for me pretty good. I am happy and sweaty rn
keep going girls and boys
we can!
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Today I did 70% which is for me pretty good. I am happy and sweaty rn
keep going girls and boys
we can!
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Lam
first time finishing the whole workout! feel so proud of self and also love this workout so much! day 4 done!
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first time finishing the whole workout! feel so proud of self and also love this workout so much! day 4 done!
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Carla
My day 4th and I m so grateful for you program. thank you Caroline. Go bless you and your family; D
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My day 4th and I m so grateful for you program. thank you Caroline. Go bless you and your family; D
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