THE CRUNCH 15 Min ABS Workout / No Equipment - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 7
jO
Oh my gooooodnesss! That was the bestttt crunch variation ever! i mean my rolls are in my way from getting a good crunch like you, but dangg i felt it in all my rolls! lol i am a mother of two my oldest is 12 and im barely now tryna lose all my weight that i have accumulated over the years! & this fOOpa/kangaroo pouch has to go! Thank you soooo much Caroline! You are the bestt. I feel like everytime i do one of your workouts an automatic BEAST Mode turns on and im a CaroLiON! haaha tysm xoxox -jO
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Oh my gooooodnesss! That was the bestttt crunch variation ever! i mean my rolls are in my way from getting a good crunch like you, but dangg i felt it in all my rolls! lol i am a mother of two my oldest is 12 and im barely now tryna lose all my weight that i have accumulated over the years! & this fOOpa/kangaroo pouch has to go! Thank you soooo much Caroline! You are the bestt. I feel like everytime i do one of your workouts an automatic BEAST Mode turns on and im a CaroLiON! haaha tysm xoxox -jO
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Tony
Tagged this to the end of your EPIC ENDGAME DAY 15, I can still feel my abs. For the crunch I really tried to concentrate on my breathing holding the lower abdomen down and using abs well what I have got to pull up. Thank you, loved this workout.
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Tagged this to the end of your EPIC ENDGAME DAY 15, I can still feel my abs. For the crunch I really tried to concentrate on my breathing holding the lower abdomen down and using abs well what I have got to pull up. Thank you, loved this workout.
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Lorena
First time doing an add-on; I got so pumped after Epic Endgame Day 15 that I wanted to! -The CRUNCH- was every crunchy bit of an ab workout I hoped for. Thank you, Caroline!
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First time doing an add-on; I got so pumped after Epic Endgame Day 15 that I wanted to! -The CRUNCH- was every crunchy bit of an ab workout I hoped for. Thank you, Caroline!
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Marilee
Been a while since I've done this one and its still a ripper! Thanks again, Caroline, for another short but effective routine.
Much love from South Africa
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Been a while since I've done this one and its still a ripper! Thanks again, Caroline, for another short but effective routine.
Much love from South Africa
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ashley
This is the first ab workout that I felt I could do all the way through with minimal breaks. I felt strong, wonderful way to end another session!
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This is the first ab workout that I felt I could do all the way through with minimal breaks. I felt strong, wonderful way to end another session!
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Rod
Excellent Caroline! This is one of the best workouts that I-ve ever done with you -. so smooth! I-m very grateful Caroline, thank you.
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Excellent Caroline! This is one of the best workouts that I-ve ever done with you -. so smooth! I-m very grateful Caroline, thank you.
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Steven
After around 5 min I always want to quite, but seeing Caroline going through the exercises really helps to stay focused.
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After around 5 min I always want to quite, but seeing Caroline going through the exercises really helps to stay focused.
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