POWER Kettlebell Workout / Full Body - Kick-ass Kettlebell Series - Day 3 - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 10
Misty
I was not a fan of this workout. I like a variety of movements when I workout. If you enjoy doing power cleans/hang cleans, and different variations of this movement, you will enjoy this workout. About 80% of this video included that type of movement. A little too repetitive for me
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I was not a fan of this workout. I like a variety of movements when I workout. If you enjoy doing power cleans/hang cleans, and different variations of this movement, you will enjoy this workout. About 80% of this video included that type of movement. A little too repetitive for me
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Kim
another great workout. I guess im getting in better shape over the last few weeks with your programs, its not as hard and i have more control with the kettlebell. Guess its time for the step up to heavier bell. awesome. Thanks for your hard work in putting these together.
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another great workout. I guess im getting in better shape over the last few weeks with your programs, its not as hard and i have more control with the kettlebell. Guess its time for the step up to heavier bell. awesome. Thanks for your hard work in putting these together.
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John
Hi Caroline. Your workouts (have done 3 types so far) have all been awesome. Just started with kettle bells. 20 lbs. Your workout are fantastic. Had set and heart pumping. I hang I there all the way tot he end. Straight form. Thank you. J. D.
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Hi Caroline. Your workouts (have done 3 types so far) have all been awesome. Just started with kettle bells. 20 lbs. Your workout are fantastic. Had set and heart pumping. I hang I there all the way tot he end. Straight form. Thank you. J. D.
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Soul
So get this. 5 minutes before this workout, I finished my 100 dual-kettlebell burpee session (swing to push press to push-up. After I did this, I feel like death.
Can-t air to do it again.
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So get this. 5 minutes before this workout, I finished my 100 dual-kettlebell burpee session (swing to push press to push-up. After I did this, I feel like death.
Can-t air to do it again.
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Tamiko
Loving the kettlebell series! I especially loved this one. I did two times in a row, that's how much I enjoyed it! I have a feeling my shoulders are going to be sore tomorrow. Thank You!
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Loving the kettlebell series! I especially loved this one. I did two times in a row, that's how much I enjoyed it! I have a feeling my shoulders are going to be sore tomorrow. Thank You!
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James
My 10 year old daughter and I did this workout this morning! Was great! She used a 2kg kettlebell and I used a 12kg. More Kettlebell workouts please, Caroline! - -
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My 10 year old daughter and I did this workout this morning! Was great! She used a 2kg kettlebell and I used a 12kg. More Kettlebell workouts please, Caroline! - -
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-owyn
Working through this kettlebell series, and even after my years long kettlebell love affair, I find myself falling in love even more each day! Thank you, Caroline!
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Working through this kettlebell series, and even after my years long kettlebell love affair, I find myself falling in love even more each day! Thank you, Caroline!
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Jhon
Thanks for sharing this workout. I enjoyed work today. This session was interesting and can test my body in resistance after a short period of pause in my training
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Thanks for sharing this workout. I enjoyed work today. This session was interesting and can test my body in resistance after a short period of pause in my training
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Mia
How do you avoid getting bruises on your forarms/top of wrists when doing the cleans? :( The kettle bell always bangs on the arms and always getting bruised.
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How do you avoid getting bruises on your forarms/top of wrists when doing the cleans? :( The kettle bell always bangs on the arms and always getting bruised.
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Kristian
This is the first series that has really challenged me. I can't wait to complete and return to this to see what physical changes I'll experience.
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This is the first series that has really challenged me. I can't wait to complete and return to this to see what physical changes I'll experience.
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