10 Minute POISED Ab Workout No Equipment - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 7
Olga
Awesome workout as usual, but I was staring at her leggings most of the time, such a gorgeous colour! Does anyone know what she is wearing in this workout?
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Awesome workout as usual, but I was staring at her leggings most of the time, such a gorgeous colour! Does anyone know what she is wearing in this workout?
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Pamela
That was super hard, length of time on each move was the killer for me, after 20 seconds legs like lead, something to work towards, thank you
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That was super hard, length of time on each move was the killer for me, after 20 seconds legs like lead, something to work towards, thank you
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jatin
Somebody tell me why this was impossibly hard. ouch ouch all the way. fantastic routine. definitly need to so more more work.
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Somebody tell me why this was impossibly hard. ouch ouch all the way. fantastic routine. definitly need to so more more work.
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srishty
whenever I perform ab workouts with that position, I feel some sort of tension and pain in my thighs. am I doing it wrong?
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whenever I perform ab workouts with that position, I feel some sort of tension and pain in my thighs. am I doing it wrong?
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Ali
I love all these 10-15 min ab/core workouts! It is THE perfect add-on to any strength or long cardio/HIIT day! Thank you!
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I love all these 10-15 min ab/core workouts! It is THE perfect add-on to any strength or long cardio/HIIT day! Thank you!
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Eldress
I can never do this type of ab workout without destroying my tailbone. I wish I knew what I was doing wrong. -
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I can never do this type of ab workout without destroying my tailbone. I wish I knew what I was doing wrong. -
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Rhi
Hit this one up. I see. my abs need some work. -_-.
Ur workouts are the best since Denise Austin: )
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Hit this one up. I see. my abs need some work. -_-.
Ur workouts are the best since Denise Austin: )
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