ELECTRIFYING EMOM Full Body HIIT Workout - EPIC Heat - Day 25 - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 10
Archchi
I wanted to give up. Every single set later i wanted to stop and close the video and go to bed. Then i told myself just one more. just one more. I did a few of my own alt exercises which were easier but similar. I didnt want to take rest because i was afraid if i stopped i'd skip it altogether and really go to sleep. BUT I COMPLETED THIS! It's just unbelieveable how much i had to push myself throughput these 31 mins.
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I wanted to give up. Every single set later i wanted to stop and close the video and go to bed. Then i told myself just one more. just one more. I did a few of my own alt exercises which were easier but similar. I didnt want to take rest because i was afraid if i stopped i'd skip it altogether and really go to sleep. BUT I COMPLETED THIS! It's just unbelieveable how much i had to push myself throughput these 31 mins.
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Claire
I'm pretty sure I saw the pearly gates at least 3 times during this workout. I am grateful that the pause button allowed me to place my heart back in my chest. Whew that was something! Oddly enough, I want to do it again in a couple weeks just to see if I can complete it without pausing. Thanks caroline
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I'm pretty sure I saw the pearly gates at least 3 times during this workout. I am grateful that the pause button allowed me to place my heart back in my chest. Whew that was something! Oddly enough, I want to do it again in a couple weeks just to see if I can complete it without pausing. Thanks caroline
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Rosie
I started with epic beginners in November and could barely last 5 minutes, since I've been working my way through the programmes, and I can't believe the progress, yes this damn near killed me, and I definitely had to drop reps, but thank you so much caroline, you have truly changed my life!
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I started with epic beginners in November and could barely last 5 minutes, since I've been working my way through the programmes, and I can't believe the progress, yes this damn near killed me, and I definitely had to drop reps, but thank you so much caroline, you have truly changed my life!
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Brittney--
This was by the one of THE best EMOM workouts I-ve ever done! Caroline continues to impress me with her programs and I am forever changed because of them. I will need at least 30 minutes of recovery after this so I can remember what reality I-m in.
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This was by the one of THE best EMOM workouts I-ve ever done! Caroline continues to impress me with her programs and I am forever changed because of them. I will need at least 30 minutes of recovery after this so I can remember what reality I-m in.
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sport
this is the proof that i was able to finish this (almost died but atleast i finished) so when my future self looks in the comment section i know i can do this like i did today lol THANK YOU CAROLINE FOR ALWAYS PUSHING ME TO MY LIMIT
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this is the proof that i was able to finish this (almost died but atleast i finished) so when my future self looks in the comment section i know i can do this like i did today lol THANK YOU CAROLINE FOR ALWAYS PUSHING ME TO MY LIMIT
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Courtney
I can-t believe I finished this. Im covered in sweat and really happy I pushed through. This is by far my the hardest hitt workout I-ve ever done. Im so glad my friend introduced me to Caroline.
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I can-t believe I finished this. Im covered in sweat and really happy I pushed through. This is by far my the hardest hitt workout I-ve ever done. Im so glad my friend introduced me to Caroline.
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VIP
I had to take a break and drink water and rest at least 5x every set cuz I'd definitely die from dehydration and suffocation. Lmao. My sweat's going in my eyes and it's salty af
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I had to take a break and drink water and rest at least 5x every set cuz I'd definitely die from dehydration and suffocation. Lmao. My sweat's going in my eyes and it's salty af
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Linda
I really didn't think I could finish, but I made a decision to tough it out, and I got it done. It was very gratifying to know I survived one of the toughest workouts ever!
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I really didn't think I could finish, but I made a decision to tough it out, and I got it done. It was very gratifying to know I survived one of the toughest workouts ever!
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Tabassum
That was really hard was out of breath most of the time so reduced the no to match my stamina and so that I could get a break
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That was really hard was out of breath most of the time so reduced the no to match my stamina and so that I could get a break
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kwangtos
Did this in week 7 (was sick on the scheduled day. Even doing it later in the schedule, it was difficult. HIIT just ends me.
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Did this in week 7 (was sick on the scheduled day. Even doing it later in the schedule, it was difficult. HIIT just ends me.
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