1 HOUR FULL BODY WORKOUT at Home - Dumbbells, Bodyweight - Complex Series - Day 4 - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 10
Derya
I've missed 1 hour workout sessions so much! Loved it! I squeezed it in my morning routine, didn't have time for stretch, but it was so worth it! Feeling so tired but energized at the same time, it was amazing! ----- we are so lucky to have you Caroline, the best trainer -----
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I've missed 1 hour workout sessions so much! Loved it! I squeezed it in my morning routine, didn't have time for stretch, but it was so worth it! Feeling so tired but energized at the same time, it was amazing! ----- we are so lucky to have you Caroline, the best trainer -----
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Emma
What a brilliant workout. Gosh I thought I was superfit before I started the Caroline Girvan's workouts. Certainly pushes me to the limits. The 3-min format is really good to turn up the heat. Thanks Caroline, you're fab xxx
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What a brilliant workout. Gosh I thought I was superfit before I started the Caroline Girvan's workouts. Certainly pushes me to the limits. The 3-min format is really good to turn up the heat. Thanks Caroline, you're fab xxx
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Beth
Another great workout! Full body burn, great sweat, torched calories and most importantly - feeling mentally strong after this one! Thanks, Caroline: )
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Another great workout! Full body burn, great sweat, torched calories and most importantly - feeling mentally strong after this one! Thanks, Caroline: )
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PunkPong
this was one of the most epic workouts i've ever done, thank you so much for all the motivation and sweats! the feeling of fulfilment is unbeatable
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this was one of the most epic workouts i've ever done, thank you so much for all the motivation and sweats! the feeling of fulfilment is unbeatable
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Claudia
This totally rocked! Thank you sooooo much best work out I-ve had in a while. so happy I stumbled across your video on my feed- im hooked-
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This totally rocked! Thank you sooooo much best work out I-ve had in a while. so happy I stumbled across your video on my feed- im hooked-
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Shari
Loving your workouts Caroline! Talk about working muscles to exhaustion! Noticing a difference in muscle tone. Keep the videos coming!
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Loving your workouts Caroline! Talk about working muscles to exhaustion! Noticing a difference in muscle tone. Keep the videos coming!
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Stephanie
wow. this is the hardest full body ive ever done. i loved it! only way to get thru this is to reach deep inside lol
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wow. this is the hardest full body ive ever done. i loved it! only way to get thru this is to reach deep inside lol
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Amalia
Wonderful workout! I have a question. Why do my abdominal muscles start to spasm every time I work on my abs?
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Wonderful workout! I have a question. Why do my abdominal muscles start to spasm every time I work on my abs?
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Bosu
Ok this was one of the hardest full body workout I had recently done. Love ya Caroline. World class workouts-
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Ok this was one of the hardest full body workout I had recently done. Love ya Caroline. World class workouts-
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Lily
Oh my, that was so hardcore! I'm so proud of myself after doing it to the end. Thank you, you made my day!
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Oh my, that was so hardcore! I'm so proud of myself after doing it to the end. Thank you, you made my day!
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