CALISTHENICS LEG WORKOUT - Bodyweight Only Leg Day - Day One - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 10
Jas
Doing a -Calisthenics--week during -epic endgame-, as I am at my parent's home at the moment and they don't have any equipment. I thought this might be close to a break as there are no weights included but this workout was almost even harder than the ones with dumbbells: D Couldn't even finish it all but still loved it and had much fun. :) Can't wait for the other 4 days. Thank you, Caroline
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Doing a -Calisthenics--week during -epic endgame-, as I am at my parent's home at the moment and they don't have any equipment. I thought this might be close to a break as there are no weights included but this workout was almost even harder than the ones with dumbbells: D Couldn't even finish it all but still loved it and had much fun. :) Can't wait for the other 4 days. Thank you, Caroline
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Aparna
I thought of leaving at every single step but also wanted to finish the whole bit to write this comment. HARDEST leg workout, I can feel my legs BURNING and shivering. I was randomly sitting in the evening and I did do a morning workout but haven't done legs and was feeling a bit shabby. Thank youuuu but I am not doing it again --
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I thought of leaving at every single step but also wanted to finish the whole bit to write this comment. HARDEST leg workout, I can feel my legs BURNING and shivering. I was randomly sitting in the evening and I did do a morning workout but haven't done legs and was feeling a bit shabby. Thank youuuu but I am not doing it again --
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Maria
Pausing and then getting back to it to finish those last little seconds to push your muscle to the limit and then almost dying as you get to the last second. I let out a sound that kinda sounded like Petter from family guy, when he's clutching his knee after getting hurt, except mine only lasted like 3 second then I was back at it-
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Pausing and then getting back to it to finish those last little seconds to push your muscle to the limit and then almost dying as you get to the last second. I let out a sound that kinda sounded like Petter from family guy, when he's clutching his knee after getting hurt, except mine only lasted like 3 second then I was back at it-
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Anna
WHOA! What a workout! I just can't get over it! I don't have access to dumbells right now and this workout was exacly what I needed. I had no idea that bodyweight workout could be such a killer! I am feeling it in all my legs and it got my heart rate really up. Thank you Caroline for this wonderful workout!
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WHOA! What a workout! I just can't get over it! I don't have access to dumbells right now and this workout was exacly what I needed. I had no idea that bodyweight workout could be such a killer! I am feeling it in all my legs and it got my heart rate really up. Thank you Caroline for this wonderful workout!
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Liz
My first Caroline workout since Christmas and while it was far from easy, Caroline and the thousands of you who post about your successes inspired me to keep going and push through as much as I could. Thank you Caroline for all you do and for creating this amazing community of strength and energy.
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My first Caroline workout since Christmas and while it was far from easy, Caroline and the thousands of you who post about your successes inspired me to keep going and push through as much as I could. Thank you Caroline for all you do and for creating this amazing community of strength and energy.
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Inka
Dear Caroline, which workouts/exercises would you recommend to reduce hip dips and saddlebags (if possible, apart from reducing body fat of course.
I think it's great that you have long workout in also HIIT workouts -
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Dear Caroline, which workouts/exercises would you recommend to reduce hip dips and saddlebags (if possible, apart from reducing body fat of course.
I think it's great that you have long workout in also HIIT workouts -
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sport
Another workout saved to my you tube library! This is one heck of a leg workout. Thank you! Your smile and feeling the burn face are great. Keep rocking girl. You're inspiring. ---
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Another workout saved to my you tube library! This is one heck of a leg workout. Thank you! Your smile and feeling the burn face are great. Keep rocking girl. You're inspiring. ---
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Sandra
I wish there were more calisthenics, love weight training but have to rest due to tennis elbow. See what other workout of yours I am able to do. Great workout! Thank you!
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I wish there were more calisthenics, love weight training but have to rest due to tennis elbow. See what other workout of yours I am able to do. Great workout! Thank you!
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Altagracia
Felt it lacked diversity of positions as it was mainly lunges and squats. Might as well called it the lunge workout. I sweated tho but wouldn-t do this one again
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Felt it lacked diversity of positions as it was mainly lunges and squats. Might as well called it the lunge workout. I sweated tho but wouldn-t do this one again
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Reflection
When I am doing the workout, I had shout f- words every 5 sec. When I finished the workout I shouted one last f- after that I felt -fantastic-!
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When I am doing the workout, I had shout f- words every 5 sec. When I finished the workout I shouted one last f- after that I felt -fantastic-!
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