20 Minute Dumbbell Full Body Workout - No Repeat - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 10
Pamela
I-m a beginner and 70 and out of shape. I am not strong enough to do any push ups and am recovering from shoulder surgery (4 months ago) which is also hindering my ability to do such exercises. Do you have any advice on modifying the FINISHER exercise? I love your videos! I take my time and use light weights and am able to do most of your exercises! Also great formatting! I-m an equestrian and when my fitness level started effecting my ability to ride I decided to start strength training. Thank you
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I-m a beginner and 70 and out of shape. I am not strong enough to do any push ups and am recovering from shoulder surgery (4 months ago) which is also hindering my ability to do such exercises. Do you have any advice on modifying the FINISHER exercise? I love your videos! I take my time and use light weights and am able to do most of your exercises! Also great formatting! I-m an equestrian and when my fitness level started effecting my ability to ride I decided to start strength training. Thank you
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Marlon
Excellent video Caroline - thank you thank you. I especially like the preview video in the upper right hand corner showing the next workout along with the % workout completion at the bottom left hand corner. Would it be possible to show a picture of the targeted muscle group for each workout? This way I am absoulutely sure I have the correct form. Keep adding value Caroline - you are a great trainer!
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Excellent video Caroline - thank you thank you. I especially like the preview video in the upper right hand corner showing the next workout along with the % workout completion at the bottom left hand corner. Would it be possible to show a picture of the targeted muscle group for each workout? This way I am absoulutely sure I have the correct form. Keep adding value Caroline - you are a great trainer!
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Hamster
I love your workouts! Especially your full body ones. You are beautiful, your form is bang on, you play fantastic music and you don-t talk during the workout. It-s a perfect combination of everything. I-m so glad I found you! Keep up the fantastic work!
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I love your workouts! Especially your full body ones. You are beautiful, your form is bang on, you play fantastic music and you don-t talk during the workout. It-s a perfect combination of everything. I-m so glad I found you! Keep up the fantastic work!
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Julie
LOVING this whole 20 minute xmas challenge. Wish you did more of these shorter challenges (time wise 25 minutes and under. Thank you. So impressed with how you continue to mix in new moves and be so creative. xmas in January / Feb for me; )
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LOVING this whole 20 minute xmas challenge. Wish you did more of these shorter challenges (time wise 25 minutes and under. Thank you. So impressed with how you continue to mix in new moves and be so creative. xmas in January / Feb for me; )
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Astro
it's Funday Sunday, i kicked off my week with this workout and i'm excited for another week of progress, growth, and challenges. i'll maybe see you in the morning, but i'll definitely see you again this week. have a good one and thank you.
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it's Funday Sunday, i kicked off my week with this workout and i'm excited for another week of progress, growth, and challenges. i'll maybe see you in the morning, but i'll definitely see you again this week. have a good one and thank you.
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Heather
I absolutely loved the variety and the intensity that this workout brought in a short period if time. The short rest periods kept the heart rate up. The rdls and the lunges were very difficult!
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I absolutely loved the variety and the intensity that this workout brought in a short period if time. The short rest periods kept the heart rate up. The rdls and the lunges were very difficult!
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Marilee
This was really hectic even with moderate weight. Thanks for such a thrilling workout, Caroline!
You really kept me guessing and I loved it!
Much love from South Africa
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This was really hectic even with moderate weight. Thanks for such a thrilling workout, Caroline!
You really kept me guessing and I loved it!
Much love from South Africa
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Anna
Hello Caroline, I was so time limited this morning. I found this 20 min workout! Short and effective! Just what I needed! Thank you so much always! Have a fantastic day!
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Hello Caroline, I was so time limited this morning. I found this 20 min workout! Short and effective! Just what I needed! Thank you so much always! Have a fantastic day!
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peanut
Caroline your workouts are just amazing! I always enjoy this part of day and I leave feeling so energized. I can tell that I am getting stronger by the day. THANK YOU
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Caroline your workouts are just amazing! I always enjoy this part of day and I leave feeling so energized. I can tell that I am getting stronger by the day. THANK YOU
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Anja
Loved this one, but after having done several 40+ min workouts, this seemed so short: )
Can anyone give some sort of estimate on burnt calories?
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Loved this one, but after having done several 40+ min workouts, this seemed so short: )
Can anyone give some sort of estimate on burnt calories?
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