TORCHED Triceps & Chest Workout - Dumbbells - EPIC Endgame Day 6 - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 10
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I can't do regular pushups, any tips? Whenever I try to do a regular push up, I end up doing a cobra, then lift my hips. When going downwards, my lower body just drops to the ground. I can do cobra pushups and other cobra variations. I also can't plank properly so maybe this is why.
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I can't do regular pushups, any tips? Whenever I try to do a regular push up, I end up doing a cobra, then lift my hips. When going downwards, my lower body just drops to the ground. I can do cobra pushups and other cobra variations. I also can't plank properly so maybe this is why.
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Rashiadah
I'm done! I must admit the upper body workouts are some of my favorites. I'll admit I toggle between 4 different weights on this one and yes those front delts are on Fiyah! And yes I still got to get better at those Diamond pushup. Great Job. Thanks Caroline
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I'm done! I must admit the upper body workouts are some of my favorites. I'll admit I toggle between 4 different weights on this one and yes those front delts are on Fiyah! And yes I still got to get better at those Diamond pushup. Great Job. Thanks Caroline
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sport
Awesome workout! My arms are jello lol. The moves got more and more difficult as my muscles burned out, and the finisher was brutal! I went from 12 lbs for a few reps to 10 lbs. Then I got to 50 reps and had to bump down again to 8 lbs. But I did all 100!
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Awesome workout! My arms are jello lol. The moves got more and more difficult as my muscles burned out, and the finisher was brutal! I went from 12 lbs for a few reps to 10 lbs. Then I got to 50 reps and had to bump down again to 8 lbs. But I did all 100!
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AKSHARA
I live for the last minute of your workouts! It's so deadly and i hate it until it ends. And then it's heaven! ----
For the first time i completed a finisher! My dumbbells are only 2 kg each. But still. I am so happy rn--
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I live for the last minute of your workouts! It's so deadly and i hate it until it ends. And then it's heaven! ----
For the first time i completed a finisher! My dumbbells are only 2 kg each. But still. I am so happy rn--
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Margaret
Thank you so much Caroline - - -, just finished day six, of epic endgame, started at day 25, I am determined to finished, 19 more to go, May the good lord continues to bless you, for all you do for us around the world,
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Thank you so much Caroline - - -, just finished day six, of epic endgame, started at day 25, I am determined to finished, 19 more to go, May the good lord continues to bless you, for all you do for us around the world,
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Rachael
Second time for me on this one and managed the full 100 finisher this time! Amazing how much strength can be built following along with Caroline. Love it! Thank you amazing lady -
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Second time for me on this one and managed the full 100 finisher this time! Amazing how much strength can be built following along with Caroline. Love it! Thank you amazing lady -
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Jillian
Wow. I can't even get close to using the weights that Caroline uses, but I completed the workout with my own weights. Very proud of myself. Hard workout!
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Wow. I can't even get close to using the weights that Caroline uses, but I completed the workout with my own weights. Very proud of myself. Hard workout!
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katrin
Day 6 done. My arms are falling off. Used 7, 5 and 2, 5 kg. Maybe i did something wrong in the beginning. Didnt notice the 1 and 2 dumbells right away
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Day 6 done. My arms are falling off. Used 7, 5 and 2, 5 kg. Maybe i did something wrong in the beginning. Didnt notice the 1 and 2 dumbells right away
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Cam
I just started the program. Just finished day 6 and it's 9 am and I can't use my arms. But loving it - thanks Caroline you are magic pure magic.
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I just started the program. Just finished day 6 and it's 9 am and I can't use my arms. But loving it - thanks Caroline you are magic pure magic.
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Eleni
After the workout I feel like my tricep is in the exact size of Schwarzenegger's tricep. i couldn't lift my bottle of water
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After the workout I feel like my tricep is in the exact size of Schwarzenegger's tricep. i couldn't lift my bottle of water
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