IRON Series 30 Min Dumbbell Leg Workout - Calves Included - 11 - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 9
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Day 260422-This was toughhhhhhh, I'm so sweaty rn omgggg I'm supposed to do this for yesterday, but I'm too focus on my course work, then I didn't release It's aldy night- My legs is burning in the last few workout- Anyway should I continue to do the upper body workout for today, hmm no ideas hahahaha
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Day 260422-This was toughhhhhhh, I'm so sweaty rn omgggg I'm supposed to do this for yesterday, but I'm too focus on my course work, then I didn't release It's aldy night- My legs is burning in the last few workout- Anyway should I continue to do the upper body workout for today, hmm no ideas hahahaha
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jenny
WOW. I am now aware I needed lunge work. Good grief-incredible workout that totally exhausted my legs-I am shaking uncontrollably and that FINISHER-it finished me. I LOVE YOU, CAROLINE. You are the best! You got me good, my body doesn-t know what hit me-hah-I shall walk carefully today-: )
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WOW. I am now aware I needed lunge work. Good grief-incredible workout that totally exhausted my legs-I am shaking uncontrollably and that FINISHER-it finished me. I LOVE YOU, CAROLINE. You are the best! You got me good, my body doesn-t know what hit me-hah-I shall walk carefully today-: )
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ivjo19
This new series is so amazing! I love the 60/30 format and focus on control with the reps. I usually hate hate hate lunges but I absolutely loved that workout! I don't know how you do it Caroline - but you're amazing! Thankyou!
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This new series is so amazing! I love the 60/30 format and focus on control with the reps. I usually hate hate hate lunges but I absolutely loved that workout! I don't know how you do it Caroline - but you're amazing! Thankyou!
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Cate
I-m a week behind so I only did this one today, those calf tip toe things were insane--- when it came up I was thinking what on earth will that do but my god the burn my calves felt-
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I-m a week behind so I only did this one today, those calf tip toe things were insane--- when it came up I was thinking what on earth will that do but my god the burn my calves felt-
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San
My favourite series thus far, but this workout was probably my worse performance, my knees were hindering me from really getting the most out of the workout
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My favourite series thus far, but this workout was probably my worse performance, my knees were hindering me from really getting the most out of the workout
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Ruth
This was tough, as my legs were still feeling it at from Friday-s workout. Loved the variety. I have to admit, took a lot breaks in the finisher!
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This was tough, as my legs were still feeling it at from Friday-s workout. Loved the variety. I have to admit, took a lot breaks in the finisher!
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vylia
Super intense leg day! A lot of variety and happiness today! Perfect! One of my favourite leg sessions so far! Thanks, Caroline!
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Super intense leg day! A lot of variety and happiness today! Perfect! One of my favourite leg sessions so far! Thanks, Caroline!
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Zuzanne
I hated every minute of this workout. But i did it anyway and now i'm so proud of myself! This one was really hard. Ouch!
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I hated every minute of this workout. But i did it anyway and now i'm so proud of myself! This one was really hard. Ouch!
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Marina
super sweaty, I love it workout for leg, stay healty and keep spirit for make another workout with dumbell
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super sweaty, I love it workout for leg, stay healty and keep spirit for make another workout with dumbell
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