ULTIMATE Full Body FAT BURN Workout 12 min Home Workout
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Date: 2020-03-21
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Comments and reviews: 10
Vincent
I'll be honest. I saw many of the people doing Chloe's workouts were in their teens and early 20's. I'm neither of those. I'll be 30 in a few weeks and simply rolled my eyes at how everyone actually had very little fat and ended up getting toned really easy. Firstly, when you're young, you lose fat faster than adults in their 30's, 40's, etc. I kept watching Chloe though as her personality and unbiased inclusion was pleasant. Then I found out she had a Master's degree. and here I thought she was early 20's. You look gorgeous and young, btw. Yeah I'm one of those people who have worked out but I have fat covering my muscles so I look bulky to some extent. It's the damn stubborn fat. I've tried many diets and exercises, but yes I'm also the type to give up shortly after if something doesn't work. Everything requires patience. No one realistically gets ripped in a few weeks, maybe months, but more than likely it takes a year or two depending on your initial shape. So yes I'm giving this a go. I'm vegetarian and am very particular of what I eat, so that's not the issue. Can a 30 year old who has been bulky and with extra stubborn fat actually get ripped? We shall see. No, I don't need likes. But I guess I need the peer pressure to get my ass in shape. Pun intended.
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I'll be honest. I saw many of the people doing Chloe's workouts were in their teens and early 20's. I'm neither of those. I'll be 30 in a few weeks and simply rolled my eyes at how everyone actually had very little fat and ended up getting toned really easy. Firstly, when you're young, you lose fat faster than adults in their 30's, 40's, etc. I kept watching Chloe though as her personality and unbiased inclusion was pleasant. Then I found out she had a Master's degree. and here I thought she was early 20's. You look gorgeous and young, btw. Yeah I'm one of those people who have worked out but I have fat covering my muscles so I look bulky to some extent. It's the damn stubborn fat. I've tried many diets and exercises, but yes I'm also the type to give up shortly after if something doesn't work. Everything requires patience. No one realistically gets ripped in a few weeks, maybe months, but more than likely it takes a year or two depending on your initial shape. So yes I'm giving this a go. I'm vegetarian and am very particular of what I eat, so that's not the issue. Can a 30 year old who has been bulky and with extra stubborn fat actually get ripped? We shall see. No, I don't need likes. But I guess I need the peer pressure to get my ass in shape. Pun intended.
reply
Anh
Hi everyone, I want to be honest. My height is 162cm and I weight 54. My measurements WERE: 88 / 68 / 90 cm. I started this workout like about 3 weeks ago and I do this fat burn workout about 3-4/ a week. I try to work out before dinner but sometimes I get home from work so hungry that I postpone the workout after dinner. This workout kills me all the time and I feel great after it. (usually, I slow down in lunges - I don't do the fast one)RESULTS: I measured myself again and now I am 87 / 67 / 90 cm. I lost 1 cm everywhere and to be honest. DON'T GET DISCOURAGE because of my results. My results are not as nice because I don't diet. I eat unhealthy food whenever I want to and I usually have big midnight snack. I bet that if I would give up on the big midnight snacks, I would definitely lose more fat.
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Hi everyone, I want to be honest. My height is 162cm and I weight 54. My measurements WERE: 88 / 68 / 90 cm. I started this workout like about 3 weeks ago and I do this fat burn workout about 3-4/ a week. I try to work out before dinner but sometimes I get home from work so hungry that I postpone the workout after dinner. This workout kills me all the time and I feel great after it. (usually, I slow down in lunges - I don't do the fast one)RESULTS: I measured myself again and now I am 87 / 67 / 90 cm. I lost 1 cm everywhere and to be honest. DON'T GET DISCOURAGE because of my results. My results are not as nice because I don't diet. I eat unhealthy food whenever I want to and I usually have big midnight snack. I bet that if I would give up on the big midnight snacks, I would definitely lose more fat.
reply
Kierra
(Im planning on doing this workout for 2 weeks for right now) Day 1: I just finished the workout and there was a lot of sweating and pausing. I had to do about 3 to 4 low impact because I was getting tired. See no difference so far but we will see results for tomorrowDay 2: I just finished again and this time I wasnt pausing as much as yesterday. I did only 1-2 low impacts this time. Again see no difference but there is sweating. Day 3: Took a day off. Day 4: Just finished the workout and my muscles are feeling tight. The good tight not the bad tight. Did only one low impact today. Day 5: One impact but feeling great. Excercises are a tad easier. Day 6: no impacts Easier
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(Im planning on doing this workout for 2 weeks for right now) Day 1: I just finished the workout and there was a lot of sweating and pausing. I had to do about 3 to 4 low impact because I was getting tired. See no difference so far but we will see results for tomorrowDay 2: I just finished again and this time I wasnt pausing as much as yesterday. I did only 1-2 low impacts this time. Again see no difference but there is sweating. Day 3: Took a day off. Day 4: Just finished the workout and my muscles are feeling tight. The good tight not the bad tight. Did only one low impact today. Day 5: One impact but feeling great. Excercises are a tad easier. Day 6: no impacts Easier
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Cholate
After knowing you via here, you and you videos really give me the strength to exercise. i have to say that I used to dislike exercise very much. i wasn't able or bother to exercise more than 2 times a wk for the last 10 yrs. NOW. i have been following your videos to exercise for a month. i even exercised for 5 days last wk. what a BREAK thrOUgh. if not, I still try to exercise with your videos together twice or three times a wk I really sweat like a dog and exhausted but I feel refreshing and better afterwards. Thank you so much for making me a better me, Chloe You are the
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After knowing you via here, you and you videos really give me the strength to exercise. i have to say that I used to dislike exercise very much. i wasn't able or bother to exercise more than 2 times a wk for the last 10 yrs. NOW. i have been following your videos to exercise for a month. i even exercised for 5 days last wk. what a BREAK thrOUgh. if not, I still try to exercise with your videos together twice or three times a wk I really sweat like a dog and exhausted but I feel refreshing and better afterwards. Thank you so much for making me a better me, Chloe You are the
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blue
I'm at about 112 or 113 pounds and I know this might be goals for a lot of people but for me it's not because my muscles are weak so I have extra fat. I want to weigh between 90 and 100 pounds (between 40 and 45 kg) and I want my whole body to be toned so that's what I'm working on. For now I'm mostly focusing on my abs but I'm trying to include more workouts for arms, back, legs, butt and I want a smaller waist. Motivation isn't my problem but it's time management bc I spend too much time on my phone
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I'm at about 112 or 113 pounds and I know this might be goals for a lot of people but for me it's not because my muscles are weak so I have extra fat. I want to weigh between 90 and 100 pounds (between 40 and 45 kg) and I want my whole body to be toned so that's what I'm working on. For now I'm mostly focusing on my abs but I'm trying to include more workouts for arms, back, legs, butt and I want a smaller waist. Motivation isn't my problem but it's time management bc I spend too much time on my phone
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Akira
When it comes to eating healthy, you have to try not to fall victim to modern fad diets. Extreme diet plans are a risk for your health, especially ones that seriously restrict your every day nutritional intake. Many of these fad diet plans work for a short period and then the benefits decrease after a while. It is best to look up Custokebon Secrets on the google search engine since it isn't just another fad diet where you starve yourself.
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When it comes to eating healthy, you have to try not to fall victim to modern fad diets. Extreme diet plans are a risk for your health, especially ones that seriously restrict your every day nutritional intake. Many of these fad diet plans work for a short period and then the benefits decrease after a while. It is best to look up Custokebon Secrets on the google search engine since it isn't just another fad diet where you starve yourself.
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theluschmaster
apart from being absolutely adorable - I was pleasantly surprised that you're so strong too there are some workouts where I feel like, wait - hold on. I need a break (forever) but when I look over at my screen, you're just jumping about and having a good time. I am definitely inspired keep it up and thanks for sharing these videos. p. s. I think I like your videos too because you do a lot of cardio, which I really enjoy doing.
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apart from being absolutely adorable - I was pleasantly surprised that you're so strong too there are some workouts where I feel like, wait - hold on. I need a break (forever) but when I look over at my screen, you're just jumping about and having a good time. I am definitely inspired keep it up and thanks for sharing these videos. p. s. I think I like your videos too because you do a lot of cardio, which I really enjoy doing.
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maeko
Ok so Im doing this workout and I think I smashed it I worked so hard to do those burpees in the end and it felt great I already see results start to happen and it feels incredible tysm Chloe for doing YouTube and helping to improve everybodys life style by allowing them to do these workouts and always say inspirational things to help me want to do more, I love my motivation now bc of you I love you so much Chloe
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Ok so Im doing this workout and I think I smashed it I worked so hard to do those burpees in the end and it felt great I already see results start to happen and it feels incredible tysm Chloe for doing YouTube and helping to improve everybodys life style by allowing them to do these workouts and always say inspirational things to help me want to do more, I love my motivation now bc of you I love you so much Chloe
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Hannah
Imma try to this every day till I start school again. (On 3rd of September). I hope i will feel more confident as I have gained some weight cos i have stopped exercising for a while. 1 like = motivation. I am also going to try her other exercises to make sure I see improvementEdit: I was so focussed on doin this but cant now cos I broke my toe so Ill have to carry on with this when its better.
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Imma try to this every day till I start school again. (On 3rd of September). I hope i will feel more confident as I have gained some weight cos i have stopped exercising for a while. 1 like = motivation. I am also going to try her other exercises to make sure I see improvementEdit: I was so focussed on doin this but cant now cos I broke my toe so Ill have to carry on with this when its better.
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keerthu
Hi Chloe ting. i started doing arm challenge. I'm 26 weighing 63. 5 had pcod issues. even reached this weight from 67. but my hand and thigh seems untoned. so i started doing ur workout. guess wat? My weight is now 60 kg. which has been my target for so long and i got periods regular and my arm and thighs got reduced by. 5 inch. thanks to you. keep going. i will always be ur follower
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Hi Chloe ting. i started doing arm challenge. I'm 26 weighing 63. 5 had pcod issues. even reached this weight from 67. but my hand and thigh seems untoned. so i started doing ur workout. guess wat? My weight is now 60 kg. which has been my target for so long and i got periods regular and my arm and thighs got reduced by. 5 inch. thanks to you. keep going. i will always be ur follower
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