10 Min Full Body Hiit Workout (Equipment Free)
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Date: 2020-06-11
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Comments and reviews: 9
Emily
I was sweating for sure, however I live on the second floor of my apartment complex and I prefer exercises that do not have to much jumping expecially if combined with balance because I feel like I am being too loud.
Im glad I madeit through this one expecially after completing yesterdays 20 minutes arms and abs, and lets just say I'm sore.
Thank you for all your hard work.
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I was sweating for sure, however I live on the second floor of my apartment complex and I prefer exercises that do not have to much jumping expecially if combined with balance because I feel like I am being too loud.
Im glad I madeit through this one expecially after completing yesterdays 20 minutes arms and abs, and lets just say I'm sore.
Thank you for all your hard work.
reply
Ma.
i have been following your workouts and i really feel great. you are really a great trainer! ! i have just one question: is it ok to do to alternate between abs and core and arms workout? some people said to me I should concentrate one day on one part of the body and others days work the rest. what video should I do to burn the fat of the back of the waist? .
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i have been following your workouts and i really feel great. you are really a great trainer! ! i have just one question: is it ok to do to alternate between abs and core and arms workout? some people said to me I should concentrate one day on one part of the body and others days work the rest. what video should I do to burn the fat of the back of the waist? .
reply
someone3011
I hate being noisy. I can only work out in my tiny top story apartment. I barely have enough space for this and I don't wanna annoy my neighbours with the jumping: (
Loved the instructions tho! :)
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I hate being noisy. I can only work out in my tiny top story apartment. I barely have enough space for this and I don't wanna annoy my neighbours with the jumping: (
Loved the instructions tho! :)
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Cameron
Love love love your videos! I think the past like month Ive used a rotation of your videos! LOVE THE RESULTS! Keep up the great videos! this one really kicked my ass after a week off from vacation!
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Love love love your videos! I think the past like month Ive used a rotation of your videos! LOVE THE RESULTS! Keep up the great videos! this one really kicked my ass after a week off from vacation!
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Edith
Second work out with your videos and this one got me just as much as the last one. Quick and easy! Now time for my 4 mile bike ride and some raw vegan breakfast!
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Second work out with your videos and this one got me just as much as the last one. Quick and easy! Now time for my 4 mile bike ride and some raw vegan breakfast!
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Katy
I'm loving your workouts at the moment. I had a baby 8 weeks ago and wanted to start working out at home with no equipment. Keep the workouts coming
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I'm loving your workouts at the moment. I had a baby 8 weeks ago and wanted to start working out at home with no equipment. Keep the workouts coming
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Martyna
Super sweaty I think it's time to incorporate some of your workouts to my daily yoga routine for some extra sweat. Feeling great! Thanks, Maddie
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Super sweaty I think it's time to incorporate some of your workouts to my daily yoga routine for some extra sweat. Feeling great! Thanks, Maddie
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Village
Teacher I like ur today's workout. U have done brilliant effort. It will bring great confidence in me to reduce my belly fat. Thanks so much.
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Teacher I like ur today's workout. U have done brilliant effort. It will bring great confidence in me to reduce my belly fat. Thanks so much.
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Tanya
I JUST FINISHED THIS FROM BEGINNING TO END! Its a real sweaty one. Midway I had to take an extra 30 secs to get water! but wow!
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I JUST FINISHED THIS FROM BEGINNING TO END! Its a real sweaty one. Midway I had to take an extra 30 secs to get water! but wow!
reply
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