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10 MIN CARDIO WORKOUT AT HOME (Intense Full Body Fat Burn)

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Rating: 4.5; Vote: 2

This high intensity cardio workout will get your heart pumping and get the sweat dripping! A HIIT style intense workout that works the FULL BODY at home with no equipment needed! The: Wicked workout, Maddie. This is intense and shows that you can do so much work in a short amount of time. Everyone can fit 10 minutes into their day. Awesome vid. Carlos & Bex xx
Date: 2020-11-06

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Comments and reviews: 3

Amal
I m still recovering from the 300 squat challenge I did yeaterday now a full body intense workout? Girl guess I m just gonna push thru the pain.
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Augusto
How the hell can you explain the exercises so casually as you're doing them? lol. Love your workouts, will be doing this today
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Citizen
Last one has an old name of bends-&-thrust. used as punishment while at Parris Island (a longtime ago. You make look easy.
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