12 MIN MUSIC WARM UP (Harry Styles, Mac Miller, Kacey Musgraves)
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Date: 2020-11-12
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Comments and reviews: 8
MadFit
Today I thought I would bring you a dance inspired workout to some of my favourite songs! This is a great routine to either use as a warm up before your workout, or even as a morning workout/workout for beginners! Slow Burn focuses on waking the body up with slow movements and has more of a stretch focus. Objects in the Mirror focuses on warming up the ankles, hips and arms. And finally, Golden is designed to get your heart rate up and warm up the legs! HOPE YOU GUYS ENJOY! MUCH LOVE Xx - Maddie
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Today I thought I would bring you a dance inspired workout to some of my favourite songs! This is a great routine to either use as a warm up before your workout, or even as a morning workout/workout for beginners! Slow Burn focuses on waking the body up with slow movements and has more of a stretch focus. Objects in the Mirror focuses on warming up the ankles, hips and arms. And finally, Golden is designed to get your heart rate up and warm up the legs! HOPE YOU GUYS ENJOY! MUCH LOVE Xx - Maddie
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Ka ka
Heyy Maddie, I just wanted to say that I have been working out with you for almost 2 years and I have never been happier with myself, I just see how my body changed in past 2 years and I m sure that I m not the only one. So I just wanted to say thank you so much for what are you doing!
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Heyy Maddie, I just wanted to say that I have been working out with you for almost 2 years and I have never been happier with myself, I just see how my body changed in past 2 years and I m sure that I m not the only one. So I just wanted to say thank you so much for what are you doing!
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AliceInWonderland901
That's what was missing, honestly! thank you so much, in Greece we are under quarantine again, gyms are closed, so I really needed this. Thank you! keep up the good work! your workouts are beautiful, organized and extremely professional.
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That's what was missing, honestly! thank you so much, in Greece we are under quarantine again, gyms are closed, so I really needed this. Thank you! keep up the good work! your workouts are beautiful, organized and extremely professional.
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Courtney
Another great one! This is exactly what I needed to get the blood flowing before working from home today. Thank you so much for all the joy you bring into my life. Your heart radiates without speaking. Love, a fellow Canadian.
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Another great one! This is exactly what I needed to get the blood flowing before working from home today. Thank you so much for all the joy you bring into my life. Your heart radiates without speaking. Love, a fellow Canadian.
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Buket
This is amazing! Can you do a cooldown version? Also I'd love specific warmup and cool downs with songs if you want to do that. Amazing job Maddie, thank you!
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This is amazing! Can you do a cooldown version? Also I'd love specific warmup and cool downs with songs if you want to do that. Amazing job Maddie, thank you!
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Aisha
I love this format! Please make more, Maddie. Love you and your workouts, cause your videos motivates me somehow, other than the workout parts
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I love this format! Please make more, Maddie. Love you and your workouts, cause your videos motivates me somehow, other than the workout parts
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Vasi
I love your workouts, Madie! They're very fun to do! Could you maybe do a little mix dance workout? I'd love to see it from you!
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I love your workouts, Madie! They're very fun to do! Could you maybe do a little mix dance workout? I'd love to see it from you!
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Chiara
This is so creative! Can't wait to start my workout today with this warmup, thank you for your amazing work maddie, as always
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This is so creative! Can't wait to start my workout today with this warmup, thank you for your amazing work maddie, as always
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