The 3-Shake-A-Day Method to Bulk Up Fast (Skinny Guy Diet Hack)
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Date: 2022-04-12
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Comments and reviews: 2
Mind
yea this works i been useing basically this same shake for a while lol but i add some cinnamon powder and i prolly shouldnt but i put eggs in there too XD it works bad ass i even put my creatine in it in the morning although i prefer creatine in like orange juice later
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yea this works i been useing basically this same shake for a while lol but i add some cinnamon powder and i prolly shouldnt but i put eggs in there too XD it works bad ass i even put my creatine in it in the morning although i prefer creatine in like orange juice later
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Suresh
Why is one cup of milk is so huge and so does the 1/2 cup of oats is so much. Can you tell me how many tablespoon of oats should I put and also how many ml of milk? Because I-m not sure how big is the cup you are using -
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Why is one cup of milk is so huge and so does the 1/2 cup of oats is so much. Can you tell me how many tablespoon of oats should I put and also how many ml of milk? Because I-m not sure how big is the cup you are using -
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