The ONLY 3 Dumbbell Leg Exercises You Need (men over 40)
video description
Date: 2023-05-15
Related videos
Comments and reviews: 6
rockshot100
The blue Alpha man is the best part of your vids. I save most of them because I can't remember the finer details of the exercise. He is a good contrast of the right way v. wrong way. I can easily see where I might be going wrong. There are thousands of these vids but they all take themselves too serious. ALL good vids. Btw, does he sell merch? How much for pants like that? How bout just the sweat band? Thanks.
BTW, I followed your vid about 4 years ago about 3 upper body areas, WORKS great for me.
reply
The blue Alpha man is the best part of your vids. I save most of them because I can't remember the finer details of the exercise. He is a good contrast of the right way v. wrong way. I can easily see where I might be going wrong. There are thousands of these vids but they all take themselves too serious. ALL good vids. Btw, does he sell merch? How much for pants like that? How bout just the sweat band? Thanks.
BTW, I followed your vid about 4 years ago about 3 upper body areas, WORKS great for me.
reply
Shread
Good stuff! 45 and still getting it. They main exercise that got my hamstrings to fill out the back of my shorts or pants are pointed toe leg curls. Tempo 3: 1: 1, 4 sets of 15, 12, 10 finished with a triple drop set 10, 10, 10. One other hammie exercise and they're smoked.
reply
Good stuff! 45 and still getting it. They main exercise that got my hamstrings to fill out the back of my shorts or pants are pointed toe leg curls. Tempo 3: 1: 1, 4 sets of 15, 12, 10 finished with a triple drop set 10, 10, 10. One other hammie exercise and they're smoked.
reply
Pete
If you're going to work any part of your body I think it should be legs. They are often overlooked or skipped. Very few people like leg days because it's the hardest and most exhausting day of the week. At least for me, but I never skip them!
reply
If you're going to work any part of your body I think it should be legs. They are often overlooked or skipped. Very few people like leg days because it's the hardest and most exhausting day of the week. At least for me, but I never skip them!
reply
Rounak
Wow this is a very excellent and brilliant content bro making this content about the best 3 exercises with dumbbells for legs and keep it up and keep training hard and be positive and happy always
reply
Wow this is a very excellent and brilliant content bro making this content about the best 3 exercises with dumbbells for legs and keep it up and keep training hard and be positive and happy always
reply
MassGainingGuy
Man over 40 here. My testosterone levels are low at 398ng/dl and I'm still building muscle at my age. Dont lose hope guys! Keep blasting the weights!
reply
Man over 40 here. My testosterone levels are low at 398ng/dl and I'm still building muscle at my age. Dont lose hope guys! Keep blasting the weights!
reply
Felix
How about answering customers who bought on your webpage?
Ordered products 3 weeks ago, NO answers, no shipments, only charged my card.
reply
How about answering customers who bought on your webpage?
Ordered products 3 weeks ago, NO answers, no shipments, only charged my card.
reply
Add a review, comment
Other channel videos
