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zakruti.com » Sport, fitness, workout » Ryan Humiston
6 Chest Exercises (YOU'LL REGRET NOT DOING)

6 Chest Exercises (YOU'LL REGRET NOT DOING)

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Rating: 4.0; Vote: 1
New some new chest exercises for your workout? Let's get after it! . And here we go again, another kick your own a-- style of workout and this time we did chest. I went over different ways I like to increase the intensity as well as some of my favorite movements
Date: 2022-04-22

Comments and reviews: 10


I've been on these for a few months now. Yep, it's official, I hate you. and I'd use bad language, but you've got that covered for all of us (ha) Yeh, I put this chest workout up there with the insane, ball-breaking leg workout you posted a while back. I barely survive both workouts these days. and yeh, there's gains to the point that I could probably go a Mansier or Bro, depending on which episode of Seinfeld you've watched. Yep, this works. there's gains. Note: I've learned to bring a spare pair of underpants just in case this workout goes number 2. Thanks again, from Australia (yep, lockdown 3. 0 here. and counting.
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Ryan, Love the work out tips you give, I've really taken a different approach to all my workouts. Feeling it allot more and seeing the gains. Although I'm still having trouble developing my upper chest, doing more incline exercises, I feel it, just not seeing it. Any and all advice will be appreciated. Thanks!
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Edmonton Alberta Canada. I have a decent gym set up in my basement.
1) No lock-down
2) No douche-canoe hogging the equipment
3) I don't have to worry about looking like a donkey trying to tweak my form
4) ALL my dogs (3) can come and play
5) Just one asshole
It doesn't suck

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Damn great advice im 42 yr old marine 0311 grunt first in the 03 thick stuff- im not offended by shit i lived it - panty waste culture now think working out is tucking your nuts in yoga pants- you sir are what men once were lol my wife says i should stop cussing- i told her ok- thats all-
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Asheville North Carolina. Gyms open. I-m going to golds once or twice a week. I can only go on my days off because it gets busy such that it feels unsafe if I go in the evening after work. Still getting it in though, through hiking, light dumbbells at home. Digging the videos.
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Yall, I only discovered the existence of this man yesterday, my life is changed!
But I'm from South Africa, Cape Town, 3 months ago (when this vid was uploaded) we still had no gyms, but it opened up in beginning of Oct and honestly, I wish I got to see this page eralier

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You certainly offer some interesting alternatives to the traditional mindset. I like how you explain each movement. I live in MA and thankfully many years ago put a gym in my house. Commercial gyms here right now are closed I believe as the politicians have us back in phase 2.
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I don't mind the vulgarities and dirty mouth or jokes. I'm quite twisted, demented and dark with alot of rage and anger, but I can control it. I'm not just going to go crazy and shoot up a place or punch holes in a wall. Maybe that's why I usually go hard when I workout.
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Gym is open here in Virginia Beach.
Thanks for sharing this chest workout video. The exercises sure wasn-t easy. I got gains in my chest and it even helped me to grow more ball hair like you said. My fellow nudist friends did notice both gains. Thanks brother

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Lets just say I might hit failure before 15 incline, 15 fly then regular. I have been doing some of your workouts for about 2-3 weeks now, really like how most exercises help target the specific muscle. I am in decent shape, but have been sore from each workout
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