My Arms Aren't GROWING! - (THIS WILL FIX THAT)
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Date: 2022-04-22
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Comments and reviews: 10
Scott
I paid for the -sample-
First off guys it is a bit misleading,
(not taking away from it potency by no means) when you scroll down tho it looks like you get a complimentary
15 serving for 3. 99. No it's a 12. 6 gram packet which is one serving 10-12 oz water or beverage. Need to make that clear to folks. Overall good product like it well! Will order bigger size. My only real complaint was it took 2 weeks to arrive.
reply
I paid for the -sample-
First off guys it is a bit misleading,
(not taking away from it potency by no means) when you scroll down tho it looks like you get a complimentary
15 serving for 3. 99. No it's a 12. 6 gram packet which is one serving 10-12 oz water or beverage. Need to make that clear to folks. Overall good product like it well! Will order bigger size. My only real complaint was it took 2 weeks to arrive.
reply
AtoZbodyfitness
it's about tension right. so you have to slow down the reps for the first few reps and then continue at a bit of a faster pace. but while doing this keep the contraction and squeeze as much as you can. keep the elbows planted and don't move them. people tend to move the shoulder slightly backward which causes slight movement with the elbow offsetting the bicep curl. keep it planted.
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it's about tension right. so you have to slow down the reps for the first few reps and then continue at a bit of a faster pace. but while doing this keep the contraction and squeeze as much as you can. keep the elbows planted and don't move them. people tend to move the shoulder slightly backward which causes slight movement with the elbow offsetting the bicep curl. keep it planted.
reply
Joe
A good hit is Lay face down on a high bench, hang your arms and curl. The arms become the lowest part and receive maximum blood gravity. If your chest can't take it, your not ready, then incline bench dumbell curls with harms hanging back freely.
Supinate set then pronate set and repeat. fill the ears with metal Metallica, Motorhead, etc
reply
A good hit is Lay face down on a high bench, hang your arms and curl. The arms become the lowest part and receive maximum blood gravity. If your chest can't take it, your not ready, then incline bench dumbell curls with harms hanging back freely.
Supinate set then pronate set and repeat. fill the ears with metal Metallica, Motorhead, etc
reply
TORSF
Hi Ryan -
Have you done a video of one (or more) of your own individual entire workout(s) - from start to finish? If so, can you point me in the right direction? If not, it would be great to see (exercise choices, form, reps, rest, timing, etc) Appreciate your vids and I-m learning A LOT! Thank you.
reply
Hi Ryan -
Have you done a video of one (or more) of your own individual entire workout(s) - from start to finish? If so, can you point me in the right direction? If not, it would be great to see (exercise choices, form, reps, rest, timing, etc) Appreciate your vids and I-m learning A LOT! Thank you.
reply
sport
Your jokes are not too far out there. what is far out there though is the lunatics in the WH! Now there's some jokers that are going way too far!
Love how you can keep a straight face with your jokes and keep going like it's just part of the conversation.
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Your jokes are not too far out there. what is far out there though is the lunatics in the WH! Now there's some jokers that are going way too far!
Love how you can keep a straight face with your jokes and keep going like it's just part of the conversation.
reply
joe
I love your videos! They are clearly explained, I find your attitude and your vibe perfect. Your jokes and funny comments during the videos make them even more interesting. It makes me laugh while keeping me focused and motivated. Keep up the good work!
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I love your videos! They are clearly explained, I find your attitude and your vibe perfect. Your jokes and funny comments during the videos make them even more interesting. It makes me laugh while keeping me focused and motivated. Keep up the good work!
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Zach
I found this page from Greg Doucette (I thought I was going to hate the videos) and I-ve been binge watching every video since. I guess the lesson I learned is Don-t judge someone because someone else is talking trash on them, do your own research.
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I found this page from Greg Doucette (I thought I was going to hate the videos) and I-ve been binge watching every video since. I guess the lesson I learned is Don-t judge someone because someone else is talking trash on them, do your own research.
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Zach
Your joke about going to the gym being illegal was great. Luckily where I live the gyms haven-t closed but if you live in New York I guess it-s better to send your loved ones to go die in a Nursing home then get exercise and become healthier.
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Your joke about going to the gym being illegal was great. Luckily where I live the gyms haven-t closed but if you live in New York I guess it-s better to send your loved ones to go die in a Nursing home then get exercise and become healthier.
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Sean
Lmao that intro was awsome your 100 percent right everything is illegal these days thanks for the tips it is almost impossible for me to gain weight let alone muscle i feel like I burn out way to fast but I'm not giving up thank you
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Lmao that intro was awsome your 100 percent right everything is illegal these days thanks for the tips it is almost impossible for me to gain weight let alone muscle i feel like I burn out way to fast but I'm not giving up thank you
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Party
One of my favorites is bilateral curl immediately into unilateral curl immediately into bilateral hammer curl immediately into unilateral hammer curl. Each movement a little easier than the last to keep the set going. It's awful.
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One of my favorites is bilateral curl immediately into unilateral curl immediately into bilateral hammer curl immediately into unilateral hammer curl. Each movement a little easier than the last to keep the set going. It's awful.
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