
BODYWEIGHT WORKOUT (You Won't Be Able To Do This)
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Date: 2022-04-22
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Comments and reviews: 10
Stephen
Sick of these adds talking about this and that but don-t provide you with anything you can take from it unless you spend over $100 for an internet product thats just an online -training- program-. Just get a gym membership, or body weight exercises and put in the work
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Sick of these adds talking about this and that but don-t provide you with anything you can take from it unless you spend over $100 for an internet product thats just an online -training- program-. Just get a gym membership, or body weight exercises and put in the work
reply
Buran
Honestyl, this guy's simple and straight to the point advices just not helped me gain a load of muscles, but also: free my mind. Don't consider all the bullcrap the others talk about. Keep it simple and tight, stick to it - results will come on their own: D
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Honestyl, this guy's simple and straight to the point advices just not helped me gain a load of muscles, but also: free my mind. Don't consider all the bullcrap the others talk about. Keep it simple and tight, stick to it - results will come on their own: D
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sport
Hey Humpston. Hurston. Huniston. hahaha. Dude best video by far. It was as if I were watching my daily routine. only thing. I don-t have the same physique. and may never will but the journey is worth it. thanks for allowing me to ride along!
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Hey Humpston. Hurston. Huniston. hahaha. Dude best video by far. It was as if I were watching my daily routine. only thing. I don-t have the same physique. and may never will but the journey is worth it. thanks for allowing me to ride along!
reply
sport
dude you need to embrace your core and posteriorly rotate your hips on the pushups
also on the pike pushups you want to be pushing diagonally up in a similar direction path to an overhead press rather than up and down like a pushup
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dude you need to embrace your core and posteriorly rotate your hips on the pushups
also on the pike pushups you want to be pushing diagonally up in a similar direction path to an overhead press rather than up and down like a pushup
reply
Peter
Hey Ryan
I was wondering, what is your split? I mean how do you split up your workouts 1 day legs (is that with calves and hamstrings)
2 day arms and so on?
Regards from Peter in Denmark
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Hey Ryan
I was wondering, what is your split? I mean how do you split up your workouts 1 day legs (is that with calves and hamstrings)
2 day arms and so on?
Regards from Peter in Denmark
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John
Love the vlog at the end. By the way, if one does not feel like eating carpet, isometrics and different levels of flexion can really hit those biceps in a workout such as you just demonstrated.
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Love the vlog at the end. By the way, if one does not feel like eating carpet, isometrics and different levels of flexion can really hit those biceps in a workout such as you just demonstrated.
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sport
There's a type of curl you can do where you lay on your back, twist your torso and leg over for resistance then curl your leg and you can also simulate pullups on a slippery floor surface
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There's a type of curl you can do where you lay on your back, twist your torso and leg over for resistance then curl your leg and you can also simulate pullups on a slippery floor surface
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Jack
Protein shakes are not the best thing for your money, only 17% of synthetic protein powder is absorbed by the body for tissue. eggs oh and there is bad cholesterol, check out Eric berg.
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Protein shakes are not the best thing for your money, only 17% of synthetic protein powder is absorbed by the body for tissue. eggs oh and there is bad cholesterol, check out Eric berg.
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Satarnoch
Funny you mentioned ab roller during the lat work. Just a few days ago I tried to figure out lat movements without pullups and thought about ab roller -pullovers-.
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Funny you mentioned ab roller during the lat work. Just a few days ago I tried to figure out lat movements without pullups and thought about ab roller -pullovers-.
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Raymond
I found watching this video strange, cause most of these exercises would normally be done by a yoga instructor or some one slimmer, but I love it.
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I found watching this video strange, cause most of these exercises would normally be done by a yoga instructor or some one slimmer, but I love it.
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