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zakruti.com » Sport, fitness, workout » Workout trainer
Indoor Full Body Fat Burn 90-s Boy Bands Dance Party Workout - Grow with Jo

Indoor Full Body Fat Burn 90-s Boy Bands Dance Party Workout - Grow with Jo

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Rating: 4.0; Vote: 1
90s BOY BANDS! Can this dance party get any better! With some hits from NSYNC, Backstreet Boys, Bell Biv DeVoe, and Jagged Edge, there is no going wrong with this fun (and pretty intense) dance party (cardio) workout. This workout is: EASY FUN ALL LEVELS COMPREHENSIVE (with next up prompts) PERFECT FOR A SMALL SPACE BODYWEIGHT LOW IMPACT A FULL BODY FAT BURN If you enjoy this workout, make sure to share with a friend or even share a review here on YouTube! I-ve been seeing so many fun and meaningful reviews of my workouts, and have been enjoying seeing your mental and physical progress! 0: 00 90s Dance Party Welcome 2: 16 Here We Go - -NSYNC 5: 47 Larger Than Life - Backstreet Boys 9: 32 Poison - Bell Biv DeVoe 13: 48 Where the Party At (feat Nelly) - Jagged Edge, Nelly WARM UP: KEEP DANCING WITH ME: COOL DOWN
Date: 2022-03-11

Comments and reviews: 10


I'm struggling with clinical depression, and a binge eating disorder. At 16 I weigh almost 180 pounds because of it. Working out is hard for me, like most activities have been. It's a struggle to get out of bed, but this type of working out is really fun and makes me feel good. Today is Sunday so I figured why not start at the begining of the week. This is my first day, but I'll be back everyday to do these workouts. Thank you
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There have been SO many requests for another 90s theme dance party. so we brought it back with the boy bands of the 90s!
Let this dance party take you back in time and allow you to re-live some of your favorite memories all while getting a sweat on!
Let me know in the comments what you think about this dance party and which one you would like next!

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Thank you so much, this is so much fun. Nostalgia really gives another kick to exercise extra hard. - In the middle of the video my two toddlers started fighting, everyone crying, but this video made me in such a good mood that I somehow could calm them down while still dancing hahaha. I will definitely check out more videos of you.
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Best post production on a workout video I've ever seen. Labeled sections, multiple angles with the mirror and her moving, preview of the next move so you don't have to spend half of the allotted time for each move figuring out the motion. Chef's kiss
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Recently found your videos and I really enjoy them! I love the next move preview, and the timer for the current move, as well as the timer across the top of the screen for the entire workout. I look forward to doing more of your videos!
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It is the only workout that i trully ( english is not my first language, i do not know if I wrote that right ) like doing! I am doing everyday a workout video and I am already having some results, it is amazing!
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I am now 110 kg I do not recognize myself! you are awesome in all your videos I discovered you recently. with your videos the hallway I have at home and healthy eating I will become who I was
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I have been doing YouTube workouts with my four year old and this is the most fun we-ve found so far! We did the Britney Spears workout right after and we can-t wait to do more!
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-- That was so much fun! To me, of all your dance party videos, this one is the best! I absolutely love it--
Thank you, Jo!

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You are a joy and inspiration! I love how I sweat and don't have to jump. Bad knee and back. Your workouts are terrific!
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