20 Min INTENSE Standing Lower Belly Fat Workout - Low Impact - Grow with Jo
video description
Date: 2022-03-11
Related videos
Comments and reviews: 10
GravuunKendov
As someone with 4 herniated disks on my lower back, I struggle to find workouts that keep me entertainted and not hurt me as well. I love intensity; I love dancing, jumping, feeling the energy but each time I ignore it my back reminds me to be careful. So I walk. But that gets boring fast. There were a couple movements I don't have the proper core strength to do yet but are easily replaced with keeping up momentum. So thank you for all your videos. Day two with you and it beats just fast walking.
reply
As someone with 4 herniated disks on my lower back, I struggle to find workouts that keep me entertainted and not hurt me as well. I love intensity; I love dancing, jumping, feeling the energy but each time I ignore it my back reminds me to be careful. So I walk. But that gets boring fast. There were a couple movements I don't have the proper core strength to do yet but are easily replaced with keeping up momentum. So thank you for all your videos. Day two with you and it beats just fast walking.
reply
Marlene
Due to menopause I picked up a lot of weight. I saw your videos and decided to start doing it, not just for myself but I am so tired of the verbal abuse about how I am not good enough to be a wife let alone be loved and have intimacy with. I am sweating like a horse here but I feel great. will do this again tomorrow, Thank you, thank you.
reply
Due to menopause I picked up a lot of weight. I saw your videos and decided to start doing it, not just for myself but I am so tired of the verbal abuse about how I am not good enough to be a wife let alone be loved and have intimacy with. I am sweating like a horse here but I feel great. will do this again tomorrow, Thank you, thank you.
reply
sadie
I lost my body 2 years ago and I-m now finally getting it back results don-t come over night but the great feeling of moving my body is amazing. I used to be an extreme athlete and I-m starting to feel like I-m getting back to my stomping grounds
reply
I lost my body 2 years ago and I-m now finally getting it back results don-t come over night but the great feeling of moving my body is amazing. I used to be an extreme athlete and I-m starting to feel like I-m getting back to my stomping grounds
reply
Tracy
Im 53 and just started, very first time. I could only make it 15 minutes, but i feel great. I quit smoking right before thanksgiving and wow did the pounds start adding up. I have never had this problem before menopause, thank you
reply
Im 53 and just started, very first time. I could only make it 15 minutes, but i feel great. I quit smoking right before thanksgiving and wow did the pounds start adding up. I have never had this problem before menopause, thank you
reply
Lauren
I was able to complete this workout on my first try! Granted, not perfectly, but I was able to do it! Thank you Jo for all of your great videos, what makes yours special is your amazing attitude and big smile! :)
reply
I was able to complete this workout on my first try! Granted, not perfectly, but I was able to do it! Thank you Jo for all of your great videos, what makes yours special is your amazing attitude and big smile! :)
reply
Zad
You make moving fun! I catch myself getting tired and then I see you having fun and it makes me want to gave fun and be goofy. It gives me the endurance to push through. So much fun!
reply
You make moving fun! I catch myself getting tired and then I see you having fun and it makes me want to gave fun and be goofy. It gives me the endurance to push through. So much fun!
reply
Shante
Yaaaaassssss workout complete! I-m super out of shape and the heaviest I-ve ever been so it was a challenge but thank you for this impactful workout
reply
Yaaaaassssss workout complete! I-m super out of shape and the heaviest I-ve ever been so it was a challenge but thank you for this impactful workout
reply
Samantha
Thank you for making workout videos ------ love how happy and positive you are - I actually get excited to workout. Thank you so much -
reply
Thank you for making workout videos ------ love how happy and positive you are - I actually get excited to workout. Thank you so much -
reply
ina
Wow, I found you couple weeks ago, was afraid to started, but I did it! Nearly two weeks I'm burning my fat! Thanks Jo, you're amazing-
reply
Wow, I found you couple weeks ago, was afraid to started, but I did it! Nearly two weeks I'm burning my fat! Thanks Jo, you're amazing-
reply
Monika
her energy is so motivating. and then there is her dog xD. just making me want to take a nap instead of working out xD
reply
her energy is so motivating. and then there is her dog xD. just making me want to take a nap instead of working out xD
reply
Add a review, comment
Other channel videos
