10 Min Fat Burn Tabata Workout (with Kettle Bell) - No Repeats - Grow with Jo
video description
Date: 2022-03-11
Related videos
Comments and reviews: 10
Andy
-By functional I mean you can comfortably swing or carry it --bestgym. equipment-- around as one would expect of a kettlebell weight. By versatile I mean the protective coating does not prevent attaching magnetic micro-plates to increase the weight, so, for example, a 35 pound kettlebell can be increased by up to 5 pounds in weight or possibly a bit more by attaching magnetic micro-plates. -
reply
-By functional I mean you can comfortably swing or carry it --bestgym. equipment-- around as one would expect of a kettlebell weight. By versatile I mean the protective coating does not prevent attaching magnetic micro-plates to increase the weight, so, for example, a 35 pound kettlebell can be increased by up to 5 pounds in weight or possibly a bit more by attaching magnetic micro-plates. -
reply
Emmelie
I found you yesterday and had the most fun ever! Today I did the 15 min walk burn fat! And I did 15 min power belly focus. And finished off with this!
I feel great!
Sweating, smiling, loving it!
Can-t wait for tomorrows workout!
Thank you for you all the way from sweden!
reply
I found you yesterday and had the most fun ever! Today I did the 15 min walk burn fat! And I did 15 min power belly focus. And finished off with this!
I feel great!
Sweating, smiling, loving it!
Can-t wait for tomorrows workout!
Thank you for you all the way from sweden!
reply
Desiree
It-s 5am, I-m at the start of my workout journey, and I felt sick to my stomach and unmotivated to do any kettlebell movements. As soon as I started playing your video your energy gave me enough energy to get up and get moving. Thank you for that. This was the best ever. Loved this.
reply
It-s 5am, I-m at the start of my workout journey, and I felt sick to my stomach and unmotivated to do any kettlebell movements. As soon as I started playing your video your energy gave me enough energy to get up and get moving. Thank you for that. This was the best ever. Loved this.
reply
Mary
I did this, your 10 (I think it was 10) Minute weights arm workout and the 30 minute no equipment arm workout. Holy god my arms feel so heavy! Equaled to 60 minutes burned 421 calories. It feels amazing
reply
I did this, your 10 (I think it was 10) Minute weights arm workout and the 30 minute no equipment arm workout. Holy god my arms feel so heavy! Equaled to 60 minutes burned 421 calories. It feels amazing
reply
Emily
- would love more kettlebell workouts! Love a quick 10-20 minute full body kettlebell strength training option. This is a go-to video for me during lunch to squeeze in some weight resistance.
reply
- would love more kettlebell workouts! Love a quick 10-20 minute full body kettlebell strength training option. This is a go-to video for me during lunch to squeeze in some weight resistance.
reply
sport
Finished this one! I burnt 64 calories, my goal is to burn 189 calories total today so I-m going to go do 10 min HIIT, then you-re Stretch workout and hopefully that will get me to my goal x
reply
Finished this one! I burnt 64 calories, my goal is to burn 189 calories total today so I-m going to go do 10 min HIIT, then you-re Stretch workout and hopefully that will get me to my goal x
reply
Michele
More like this one please! I have been doing this all week plus one more video and love the weights! Thank you Jo! Amazing as always! And thanks for your SMILE!
reply
More like this one please! I have been doing this all week plus one more video and love the weights! Thank you Jo! Amazing as always! And thanks for your SMILE!
reply
Gillian
Been using this workout with a kettlebell! It-s so so fun and it really gives a great burn! Hope you can post more kettlebell workouts! Thanks so much!
reply
Been using this workout with a kettlebell! It-s so so fun and it really gives a great burn! Hope you can post more kettlebell workouts! Thanks so much!
reply
Erika
I love this workout, but my back starts hurting. From what I can tell my form is correct. Could it be that 10 lb kettlebell is too heavy for me?
reply
I love this workout, but my back starts hurting. From what I can tell my form is correct. Could it be that 10 lb kettlebell is too heavy for me?
reply
Maribel
This is the first workout I do from you. It was so much fun, I love your energy! Thank you, more like this with kettlebells! -
reply
This is the first workout I do from you. It was so much fun, I love your energy! Thank you, more like this with kettlebells! -
reply
Add a review, comment
Other channel videos
