Home dumbbell workout - full body 3 days a week routine - Buff Dudes
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Date: 2022-03-24
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Comments and reviews: 9
Bradley
Bulgarian squats off the deck. That's a single leg move that hits hard and works on balance too. Love what you all are doing. All 3 of my boys have been training with me here at home. My 11 year old put on a circuit training last night to the neighborhood kids next door. Burpees squats, mountain climbers, sprints. Him and the 7 year old want abs so bad. Lol. Keep up the good work.
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Bulgarian squats off the deck. That's a single leg move that hits hard and works on balance too. Love what you all are doing. All 3 of my boys have been training with me here at home. My 11 year old put on a circuit training last night to the neighborhood kids next door. Burpees squats, mountain climbers, sprints. Him and the 7 year old want abs so bad. Lol. Keep up the good work.
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James
Lovely Vid guys! I adore all ther fun you've incorporated into your work. I agree! Why don't they build apartments with slides? Imagine gyms with slides and swings too? How cool would that be? haa! I'll definately be trying out your exercises. I have some dumbells. now where can i get a toy truck and playgym from? haaa! Peace Friends!
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Lovely Vid guys! I adore all ther fun you've incorporated into your work. I agree! Why don't they build apartments with slides? Imagine gyms with slides and swings too? How cool would that be? haa! I'll definately be trying out your exercises. I have some dumbells. now where can i get a toy truck and playgym from? haaa! Peace Friends!
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Leonard
Loved the intro using the kiddo. I put my son on my shoulders and do back squats with him. Also loved involving the entire family and creativity of the exercises. Keep up the great content!
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Loved the intro using the kiddo. I put my son on my shoulders and do back squats with him. Also loved involving the entire family and creativity of the exercises. Keep up the great content!
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Matt
So my only dumbbells at home are 25lbs. Am I good to say do 4 sets of 20 on the bench instead? Will more reps and less weight work? (I-m relatively new to this)
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So my only dumbbells at home are 25lbs. Am I good to say do 4 sets of 20 on the bench instead? Will more reps and less weight work? (I-m relatively new to this)
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Karan
I knew which foods I need to eat to lose weight, but I didn't know how much. Diet plan I got from NextLevelDiet contains portion sizes for every meal. Fantastic
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I knew which foods I need to eat to lose weight, but I didn't know how much. Diet plan I got from NextLevelDiet contains portion sizes for every meal. Fantastic
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The prone rows are great, can do just prone rows without the bent over rows, the former are safe for the back and easier to get the form correct.
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The prone rows are great, can do just prone rows without the bent over rows, the former are safe for the back and easier to get the form correct.
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Michael_M
Why do only 10 reps if you can do more? Stopping before you-re fatigued or have form failure doesn-t maximize the benefit of the exercise.
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Why do only 10 reps if you can do more? Stopping before you-re fatigued or have form failure doesn-t maximize the benefit of the exercise.
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Survival
Love the series keep it up, currently doing push pull leg split with bands in the backyard that might be something you can show us too!
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Love the series keep it up, currently doing push pull leg split with bands in the backyard that might be something you can show us too!
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Siddhant
Buff Dudes I am Single can I perform this Workout series or get an Girlfriend, get married have baby and then perform this routine?
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Buff Dudes I am Single can I perform this Workout series or get an Girlfriend, get married have baby and then perform this routine?
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