POP Pilates: Muffin Top / Love Handles Exterminator! (Full 10 min) Pilates Video - Blogilates
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Date: 2022-04-28
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Comments and reviews: 9
Saija
I'm no expert but if you've really gained a lot of fat on your hips, you need think about what you're eating. Are you eating more? Or maybe just more unhealthy stuff. And you should also do some cardio, just doing these moves won't help to get rid of all the fat, it'll just tone your body from beneath the fat. Cardio will burn the fat off so you can see the results: ) But if it's just a bit of fat, doing this should help. Maybe three times a week so you'll see results in a month or two already.
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I'm no expert but if you've really gained a lot of fat on your hips, you need think about what you're eating. Are you eating more? Or maybe just more unhealthy stuff. And you should also do some cardio, just doing these moves won't help to get rid of all the fat, it'll just tone your body from beneath the fat. Cardio will burn the fat off so you can see the results: ) But if it's just a bit of fat, doing this should help. Maybe three times a week so you'll see results in a month or two already.
reply
Anna
I honestly have not been keeping up with my blogilates in months! YES MONTHS! But now I am back and I really miss this video: ) (ironically, pass the sweat and the voice that tells me I should do this tomorrow) I really like the feeling of accomplishing this! It is one of my classic videos from Cassey and I wish more videos were back to this style: ) Love it and whew I sure had a good workout for tonight!
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I honestly have not been keeping up with my blogilates in months! YES MONTHS! But now I am back and I really miss this video: ) (ironically, pass the sweat and the voice that tells me I should do this tomorrow) I really like the feeling of accomplishing this! It is one of my classic videos from Cassey and I wish more videos were back to this style: ) Love it and whew I sure had a good workout for tonight!
reply
Deepak
if you boys desire to get ripped immediately without spending a single another minute in the gym, then you should check out this video tutorial SIXPP. COM
He stared and talked at the girl's red hair and amused face for what seemed to be a few minutes; and then, feeling that the groups in such a place should mix, rose to his feet
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if you boys desire to get ripped immediately without spending a single another minute in the gym, then you should check out this video tutorial SIXPP. COM
He stared and talked at the girl's red hair and amused face for what seemed to be a few minutes; and then, feeling that the groups in such a place should mix, rose to his feet
reply
Julia
This was the first workout I did from her in 2010. I just tried again and all the memories flashed back at me. I love how natural and positive Cassey already was back then and I'm really happy for her success, she deserves it and made my life so much more positive (and flexible) the past 7 years. I love you Cassey: )
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This was the first workout I did from her in 2010. I just tried again and all the memories flashed back at me. I love how natural and positive Cassey already was back then and I'm really happy for her success, she deserves it and made my life so much more positive (and flexible) the past 7 years. I love you Cassey: )
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MsMalevolent
Hmm maybe cos stomachs look different when you're actually using your abs. not that you would know, I hate when dumb girls comment on fitness videos insulting how the instructors look. They are real people, using real muscles and sweating, not some fake, plastic surgery-enhanced, over-made up barbie dolls!
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Hmm maybe cos stomachs look different when you're actually using your abs. not that you would know, I hate when dumb girls comment on fitness videos insulting how the instructors look. They are real people, using real muscles and sweating, not some fake, plastic surgery-enhanced, over-made up barbie dolls!
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sarah
Hey! Just wanted some advice if you don't mind taking time out to reply.
I'm going on holiday in a month and really want to get rid of my love handles.
Realistically. along with eating healthily. How many of these work outs would i need to do a week?
Thank you. and Great video!
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Hey! Just wanted some advice if you don't mind taking time out to reply.
I'm going on holiday in a month and really want to get rid of my love handles.
Realistically. along with eating healthily. How many of these work outs would i need to do a week?
Thank you. and Great video!
reply
omglykmybffjill
This is like my 7th day. was this a bad month to start or is every month this crazy?
Lol, my legs are dying but I already feel. taller and lighter. Pilates has taught me that my upper back muscles are the worst but I have pretty strong abs: )
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This is like my 7th day. was this a bad month to start or is every month this crazy?
Lol, my legs are dying but I already feel. taller and lighter. Pilates has taught me that my upper back muscles are the worst but I have pretty strong abs: )
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dozzi88
Hey I'm 24 years old and although I have a flat tummy I have gained much fat on my hips. these muffin tops are horrible =( I wanted to ask how many times a week should I be doing this? And in how much time do you reckon I will see the results?
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Hey I'm 24 years old and although I have a flat tummy I have gained much fat on my hips. these muffin tops are horrible =( I wanted to ask how many times a week should I be doing this? And in how much time do you reckon I will see the results?
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Remmy
You're real intent on spreading around your negativity, aren't you? Maybe if you spent some time working on your flaws instead of pointing out other people's you wouldn't feel so insecure and MAYBE you wouldn't be so mean. Just a suggestion.
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You're real intent on spreading around your negativity, aren't you? Maybe if you spent some time working on your flaws instead of pointing out other people's you wouldn't feel so insecure and MAYBE you wouldn't be so mean. Just a suggestion.
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