POP Pilates: Upper Body Workout - Arms, Chest, and Shoulders! (Full 10 min) Pilates Video - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
sTarRyNiiTeX
I dont have a yoga mat so i kneeled on my towel while my hands are on the floor. While doing the push ups, my towel slid furher and further so as I did my push ups, i was sliding more and more behind. and with my sweaty palms, i slide throughout the push ups and the up up down downs! In the end i skipped through those parts and did the arm circles instead.
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I dont have a yoga mat so i kneeled on my towel while my hands are on the floor. While doing the push ups, my towel slid furher and further so as I did my push ups, i was sliding more and more behind. and with my sweaty palms, i slide throughout the push ups and the up up down downs! In the end i skipped through those parts and did the arm circles instead.
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hmerle
Push ups and planks are SO painful to my wrists and elbows. I think my joints are to weak to carry my body weight (because I can do arm exercises on machines, and have quite some strenght. Therefore I was very happy with the last exercise in this video! Killer exercise that I'm going to do often: D
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Push ups and planks are SO painful to my wrists and elbows. I think my joints are to weak to carry my body weight (because I can do arm exercises on machines, and have quite some strenght. Therefore I was very happy with the last exercise in this video! Killer exercise that I'm going to do often: D
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Ritesh
Yes i mean it. You are smart if you understand you need to eat right at your age to kill your belly.
Listen the surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items.
you can see it here bit. ly/19RnQl2? =ufcgx
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Yes i mean it. You are smart if you understand you need to eat right at your age to kill your belly.
Listen the surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items.
you can see it here bit. ly/19RnQl2? =ufcgx
reply
flofr33
Day 13 DONE! The triangle tricep pushups, first time I have ever done those and I couldn't feel my arms for like 5 minutes after this exercise but I went straight into the Call me Maybe Squat challenge anyway. Train like a BEAST to look like a beauty; )
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Day 13 DONE! The triangle tricep pushups, first time I have ever done those and I couldn't feel my arms for like 5 minutes after this exercise but I went straight into the Call me Maybe Squat challenge anyway. Train like a BEAST to look like a beauty; )
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Regina
Hi Cassey, I am a huge fan of your workouts but please this video has got to go. Could you make another upper body video for the Beginner's Calendar? In this one the audio goes in and out. You look super long too. just wierd. :P
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Hi Cassey, I am a huge fan of your workouts but please this video has got to go. Could you make another upper body video for the Beginner's Calendar? In this one the audio goes in and out. You look super long too. just wierd. :P
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Zain
if you boys need to get ripped a lot quicker without spending a single another minute in the gym, then you really want to check out this video tutorial SIXPP. COM
One place understood helps us understand all places better
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if you boys need to get ripped a lot quicker without spending a single another minute in the gym, then you really want to check out this video tutorial SIXPP. COM
One place understood helps us understand all places better
reply
DearDiaryTV
i remember the first time i did this workout, i couldnt even hold the plank at the beginning! But now i can do this whole video without stopping just like Cassey: D i feel accomplished, thanks Cassey! (:
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i remember the first time i did this workout, i couldnt even hold the plank at the beginning! But now i can do this whole video without stopping just like Cassey: D i feel accomplished, thanks Cassey! (:
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Edmund
Hi Cassey, something's wrong with the audio, from the comments it seems like it's a online glitch problem, could you reupload this video? It's really hard to follow when the audio cuts off randomnly
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Hi Cassey, something's wrong with the audio, from the comments it seems like it's a online glitch problem, could you reupload this video? It's really hard to follow when the audio cuts off randomnly
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ohfudgemuffins
in may I remember crying in frustration because I could not complete this workout, but now a few weeks later I was able to do it all, and even did some on my toes instead of my knees!
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in may I remember crying in frustration because I could not complete this workout, but now a few weeks later I was able to do it all, and even did some on my toes instead of my knees!
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snsdaoalover
i really love that arm workout at the latter part of the vid. i need it because whenever mom and I go out I am the one who holds the umbrella. having strong arms really helps haha
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i really love that arm workout at the latter part of the vid. i need it because whenever mom and I go out I am the one who holds the umbrella. having strong arms really helps haha
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