Lower body mobility band workout - mobility band plan s2d1 - Buff Dudes
video description
(Buff Kid stole the show with his commentary: -That Man is a True Buff Dude, He will Slay the Dragon, He will Flex His Biceps, And He Will Laugh. -) Love it!
Date: 2022-03-24
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Comments and reviews: 8
Isaac
Your calf raises are borked bru. With the band there, you get no band stretch. So you-re only doing body weight. Put the band under the front of your feet, just behind the toes, so that you-re standing on the band at the up position. THEN you-ll get the band stretching. The way you have it, there-s no stretch to the band.
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Your calf raises are borked bru. With the band there, you get no band stretch. So you-re only doing body weight. Put the band under the front of your feet, just behind the toes, so that you-re standing on the band at the up position. THEN you-ll get the band stretching. The way you have it, there-s no stretch to the band.
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Ekiby0u
As a dad, I can completely appreciate trying to fit in a workout during nap time. I've also found ways to involve the kids in my workouts by giving them piggy back rides while doing squats/split squats, using them as dumbbells which they have a lot of fun with or doing shoulder raises.
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As a dad, I can completely appreciate trying to fit in a workout during nap time. I've also found ways to involve the kids in my workouts by giving them piggy back rides while doing squats/split squats, using them as dumbbells which they have a lot of fun with or doing shoulder raises.
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AlexanderWest
I bought this program for my Wife cause she likes band work, but I just started it cause I have some tendon injury from my main workouts. I'm finding its a great program to keep in shape and take some strain off the joints while things are healing. Great program so far dudes
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I bought this program for my Wife cause she likes band work, but I just started it cause I have some tendon injury from my main workouts. I'm finding its a great program to keep in shape and take some strain off the joints while things are healing. Great program so far dudes
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Scott
Just ordered! I do some band work in a couple of my classes at the gym. But, these will make a nice supplement to my personal workouts, a mix of machines, free weights, and kettlebells. And, if you watch Chandler Marchman, BANDED kettlebells. Ooof! Thanks for this video!
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Just ordered! I do some band work in a couple of my classes at the gym. But, these will make a nice supplement to my personal workouts, a mix of machines, free weights, and kettlebells. And, if you watch Chandler Marchman, BANDED kettlebells. Ooof! Thanks for this video!
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RealRuler2112
LOL - at 1: 00, Aga's expression is somewhere between laughing & -I can't believe you're saying this. you -know- what people are going to think. - XD
Buff Kid is so cute! -He'll slay the dragon by flexing his biceps, then laugh. - =)
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LOL - at 1: 00, Aga's expression is somewhere between laughing & -I can't believe you're saying this. you -know- what people are going to think. - XD
Buff Kid is so cute! -He'll slay the dragon by flexing his biceps, then laugh. - =)
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Unnamed
The way you are doing your hamstring curls, aren't you compromising you lower back? If you wouldn't lift up your hips it would be better for isolation.
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The way you are doing your hamstring curls, aren't you compromising you lower back? If you wouldn't lift up your hips it would be better for isolation.
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Captaincaveman
If you had used a chair and fed the band underneath on the knee raise positioned band you can do a lovely seated leg extension.
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If you had used a chair and fed the band underneath on the knee raise positioned band you can do a lovely seated leg extension.
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Filip
Thank you guys, I was just today thinking about finding leg workout that I can do at home since gyms are closed again in my country.
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Thank you guys, I was just today thinking about finding leg workout that I can do at home since gyms are closed again in my country.
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