21 Jump Rope Variations Redefining Strength
video description
Date: 2022-03-30
Related videos
Comments and reviews: 7
Evren
Another great video and well demonstrated skills. I love jumping rope and working on improvjng DUs and Criss cross jumps. I've just decided I need to start trying the side swings too. I like the idea of trying with what you did here with 2 jumps and 2 side swings. I'll give that a go -
I do seem to aggrevate my sacroilliac joint pain when I jump rope though. I think particularly when I practice DUs and Criss crosses. any suggestions why this may be? any advise how it may be avoided?
reply
Another great video and well demonstrated skills. I love jumping rope and working on improvjng DUs and Criss cross jumps. I've just decided I need to start trying the side swings too. I like the idea of trying with what you did here with 2 jumps and 2 side swings. I'll give that a go -
I do seem to aggrevate my sacroilliac joint pain when I jump rope though. I think particularly when I practice DUs and Criss crosses. any suggestions why this may be? any advise how it may be avoided?
reply
Adhlere
These videos are so unique and well curated that every week feels like Christmas, thank you SO MUCH! Would you be interested in making a video to target the inner thighs? Thats such a huge problem area for so many people I think it would be a fantastic addition and I KNOW you guys will provide some really great workout tips!
reply
These videos are so unique and well curated that every week feels like Christmas, thank you SO MUCH! Would you be interested in making a video to target the inner thighs? Thats such a huge problem area for so many people I think it would be a fantastic addition and I KNOW you guys will provide some really great workout tips!
reply
Gayathri
This is a great workout. I would love to try it out, but I currently have feet and knee problems. Can jump rope exercises be done after recovery from these injuries or should high impact exercises be avoided by people who have faced issues after doing them in the past?
reply
This is a great workout. I would love to try it out, but I currently have feet and knee problems. Can jump rope exercises be done after recovery from these injuries or should high impact exercises be avoided by people who have faced issues after doing them in the past?
reply
Gwendolyn
Another great video! I like to do -high knees- along the straight path of a track---great warmup!
How about a video for exercises that target the hamstrings? I've run out of ideas -.
Coconut is like -can y'all believe she's doing this? - Adorable!
reply
Another great video! I like to do -high knees- along the straight path of a track---great warmup!
How about a video for exercises that target the hamstrings? I've run out of ideas -.
Coconut is like -can y'all believe she's doing this? - Adorable!
reply
Na-lle
hi! thanks for sharing. I do jump rope 3 times a Week for 30 min with 30 sec and 15 sec rest. Do you think I could lose weight (5kilos? Thanks and excuse me for my English I am french girl. kisses from France
reply
hi! thanks for sharing. I do jump rope 3 times a Week for 30 min with 30 sec and 15 sec rest. Do you think I could lose weight (5kilos? Thanks and excuse me for my English I am french girl. kisses from France
reply
Rama
Wow. Awesome. I never know there was so much in skipping rope. Thank you so much for sharing. Will definitely try these. U look cool -
reply
Wow. Awesome. I never know there was so much in skipping rope. Thank you so much for sharing. Will definitely try these. U look cool -
reply
shamli
I can do everything in this tutorial. but cross jumps I can do 2-3 at a time not so quickly still practising. no worries. -
reply
I can do everything in this tutorial. but cross jumps I can do 2-3 at a time not so quickly still practising. no worries. -
reply
Add a review, comment
Other channel videos
