Beginners Upper Body Calisthenics Workout at Home - 30 Minutes
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Date: 2022-04-14
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Comments and reviews: 10
The
This was great! I love the fact that you did not include music! Tons of workout videos come with super upbeat (pop or electronic) music and I usually find that too much. I think it's great that you included beginner options and more advanced options. I'll do this routine once a week from now on along with ashtanga yoga, some more core work, and splits training. I think it will help me with those nasty jump-throughs in ashtanga yoga! :) Thanks a bunch! :)
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This was great! I love the fact that you did not include music! Tons of workout videos come with super upbeat (pop or electronic) music and I usually find that too much. I think it's great that you included beginner options and more advanced options. I'll do this routine once a week from now on along with ashtanga yoga, some more core work, and splits training. I think it will help me with those nasty jump-throughs in ashtanga yoga! :) Thanks a bunch! :)
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Autumn
Hello, I have been so consistent for the past 6 weeks; changing up my program every 2 weeks. This week started rocky because I wasn't being consistent with waking up early and sleeping early. It made working out more challenging for me. But I gotta say, this workout made me feel pumped and strong- and it challenged me. I wanna keep doing calisthenics now! so fun and its something to look forward to. Thank you for this
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Hello, I have been so consistent for the past 6 weeks; changing up my program every 2 weeks. This week started rocky because I wasn't being consistent with waking up early and sleeping early. It made working out more challenging for me. But I gotta say, this workout made me feel pumped and strong- and it challenged me. I wanna keep doing calisthenics now! so fun and its something to look forward to. Thank you for this
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Juliana
Thanks for the video! I know you're just starting these workouts so the quality may not be on par with more popular fitness influencers. But I'd like to say that I found this workout great! Your commentary is informative and so encouraging! With my gym closed, I thought I wouldn't be able to continue my calisthenics workouts, you've shown me otherwise, thank you for being so inspiring: )
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Thanks for the video! I know you're just starting these workouts so the quality may not be on par with more popular fitness influencers. But I'd like to say that I found this workout great! Your commentary is informative and so encouraging! With my gym closed, I thought I wouldn't be able to continue my calisthenics workouts, you've shown me otherwise, thank you for being so inspiring: )
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Oilslick
Thank you! At last an actual, clear cut 'how to' for a beginners calisthenics workout without distracting fluff. I've been searching for quite a while, but most 'beginner' videos require one to sit through pretentious bro-science lecturing and/or transformational life stories before getting to actual excercises (which then turn out to be not so beginner friendly) Well done!
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Thank you! At last an actual, clear cut 'how to' for a beginners calisthenics workout without distracting fluff. I've been searching for quite a while, but most 'beginner' videos require one to sit through pretentious bro-science lecturing and/or transformational life stories before getting to actual excercises (which then turn out to be not so beginner friendly) Well done!
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sport
Hey! I weigh 64kgs and 5 feet 8 inches tall, pretty fit and flexible. I used to practice weight lifting but have been doing yoga for past 2months in lockdown. I really want to dive in calisthenics. These videos are great but I-m looking for a more stronger workout. Do you have any fitness app or workout plans for people like me?
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Hey! I weigh 64kgs and 5 feet 8 inches tall, pretty fit and flexible. I used to practice weight lifting but have been doing yoga for past 2months in lockdown. I really want to dive in calisthenics. These videos are great but I-m looking for a more stronger workout. Do you have any fitness app or workout plans for people like me?
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sport
I've been looking to get fit again for quite some time, and while I do Intermittent fasting, I feel the need to start MOVING again!
So this is exactly what I needed. I got to sweat! Yeaaaahh. I feel a little bad having to do a beginners' routine when I used to be in good shape. But letting go of pride is step 1, right?
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I've been looking to get fit again for quite some time, and while I do Intermittent fasting, I feel the need to start MOVING again!
So this is exactly what I needed. I got to sweat! Yeaaaahh. I feel a little bad having to do a beginners' routine when I used to be in good shape. But letting go of pride is step 1, right?
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Maria
Hey Lucy! Love your Workouts! I was wondering if you can make a Beginner Workout Plan for like a week or so because I am really confused how to start out: ) or maybe you could do a video talking about how to make a good workout plan for calisthenics, gain muscle and loose fat? Keep up your good work: )
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Hey Lucy! Love your Workouts! I was wondering if you can make a Beginner Workout Plan for like a week or so because I am really confused how to start out: ) or maybe you could do a video talking about how to make a good workout plan for calisthenics, gain muscle and loose fat? Keep up your good work: )
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Lula
Hi Lucy! Thank you so much for this video. I am trying to start to see workouts as a way to improve my health and become stronger, instead of just focusing on my body image. I was wondering if you could maybe create a plan or workout program for beginners. Thanks again!
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Hi Lucy! Thank you so much for this video. I am trying to start to see workouts as a way to improve my health and become stronger, instead of just focusing on my body image. I was wondering if you could maybe create a plan or workout program for beginners. Thanks again!
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Kako
Hello sister wow your video really motivated me thank you
I have a question nowadays I'm doing workout to lose belly fat but I don't feel any pain after I finish is it normal
while when I'm doing just 10 squats My tights are burning
p. s. I'm a beginner
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Hello sister wow your video really motivated me thank you
I have a question nowadays I'm doing workout to lose belly fat but I don't feel any pain after I finish is it normal
while when I'm doing just 10 squats My tights are burning
p. s. I'm a beginner
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Olga
Just wanted to say, this routine is the reason I managed to learn real push ups! And today I did my personal best - 8 full push ups in a row! Never thought I could do even one, and look at me now!
Thank you so much for this video and all the work you do!
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Just wanted to say, this routine is the reason I managed to learn real push ups! And today I did my personal best - 8 full push ups in a row! Never thought I could do even one, and look at me now!
Thank you so much for this video and all the work you do!
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