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zakruti.com » Sport, fitness, workout » Workout trainer
Fun Post Natal Workout with Baby! - Blogilates

Fun Post Natal Workout with Baby! - Blogilates

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Rating: 4.0; Vote: 1
I met up with the lovely Colette Butler of Shaytards and did a super cute mommy and me workout for her post baby exercise sesh! Jonuis: Hey Cassey, I just wanted say that I used to do all your work outs and I had some pretty good results. But my midsection was not budging at all! it was just one little sport that stood out while the rest of my body looked tones. I found out that I have diastis recti (abdominal splitting) from my pregnancy. And doing certain excersices such as crunch, planks, etc. will not help it at all.
Would you be ablebor willing to make a mommy series to help with this. Guys and women who havent had kids get it too!
Ive stopped exercising cause I felt discouraged like anything I try wont work make my body look good anymore. Your workouts are the only one I've stucked with.
Its a suggestion, but if not than thats ok! Just throwing it out there. =)

Date: 2022-04-28

Comments and reviews: 9


Thankyou thankyou thankyou!
I might have to skip the abdominal work, because I had abdominal separation happen during my pregnancy. I haven't had time to talk to my doctor about how bad it is. because there are always a ton of things on my to-do list and I forget to schedule an appointment, and then even if I schedule it I lose track of time and end up missing it. bleh.
I've just been trying to be careful though.

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So fun to watch. with my 4 week old baby on my chest: ) Cassey, i have used pop pilates to get in shape after my first 2 babies, and am SO looking forward to starting again soon! Thank you so much for making these frequently and free. I love that you did a mama and baby workout! ( and if you can figure out some moves to incorporate a 3 year old and 1. 5 year old. that would be amazing! Haha. ) xoxox!
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I love your videos! Thank you so much for posting this one! I had my baby six weeks ago. I walked a lot during and since he has been born. Can't start working out for another week or so I had a cervical biopsy done. Can't wait to do this video with my baby boy!
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Cassey I love your workout videos and I recently found out I am pregnant (Yay. I know that over the course of the pregnancy the body develops different needs and limits. I would love if you could do a series or something on prenatal workouts through the trimesters!
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Wow Colette is really good at the workouts! :D How cute is sontard! I only just started watching them and I'm working my way back from when sontard was born so I haven't seen him past the age of like 1 week. HE IS SO CUTE NOW OMG!
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Do you have or can make one for during pregnancy. I've been goig to the gym but I'm about to go in my third trimester so that will have to reduce more.
Thank You! I love love looove your videos

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Awesome workout! My thighs are on fire! Thank you for posting something for all of us mommies that just had a baby. Maybe eventually, I'll make it up to the full on workouts!
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hello i thought i would ask to see if you do a video for the fan who have pets. ideas just ideas cuz i will use my dog maybe my cat who is willing lol thanks tfor share
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Okay I totally started wondering if you had a baby and was like What, WHAT THIS MAKES NO SENSE! and of course it wasn't you so I was like Phew, the universe isn't crazy.
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