Flat Stomach Fat Melter! - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
Audra
I'm at least 60lbs over weight and I have bad knees (from overweight and a bad fall a couple of years ago, so as much as I'd love to do this, there's no way that I'm:
a) getting down on the floor and
b) getting back up off the floor, even if I manage to get down there in the first place
I'll just stick to walking briskly and eating properly until I can shed enough body fat to be able to move more easily and then I'll try all these awesome exercises.
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I'm at least 60lbs over weight and I have bad knees (from overweight and a bad fall a couple of years ago, so as much as I'd love to do this, there's no way that I'm:
a) getting down on the floor and
b) getting back up off the floor, even if I manage to get down there in the first place
I'll just stick to walking briskly and eating properly until I can shed enough body fat to be able to move more easily and then I'll try all these awesome exercises.
reply
Lauren
On single leg burpee, I can jump one foot out and back in, but I have to put both feet on the ground when I'm getting up and down because I can't balance! Does that still count? Lol!
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On single leg burpee, I can jump one foot out and back in, but I have to put both feet on the ground when I'm getting up and down because I can't balance! Does that still count? Lol!
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The
7/21/21
I think I'ma take an L and skip the last 2 videos of today. Slept on my shoulder all weird and alot of these moves didn't help with that ahaa. See you tomorrow Cassey
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7/21/21
I think I'ma take an L and skip the last 2 videos of today. Slept on my shoulder all weird and alot of these moves didn't help with that ahaa. See you tomorrow Cassey
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xevie37x
The jumping reptiles and single legged burpees are the worst! Definitely didn't feel my abs at all until the last move. Pretty much only felt my wrists dying and quads: /
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The jumping reptiles and single legged burpees are the worst! Definitely didn't feel my abs at all until the last move. Pretty much only felt my wrists dying and quads: /
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IAmCatElf
This is the first time in a while there's a video I haven't done before on the calendar. and it looks like death hahaha anyone else here for July! wish me luck!
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This is the first time in a while there's a video I haven't done before on the calendar. and it looks like death hahaha anyone else here for July! wish me luck!
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The
4/19/2020
Some how I managed to gain a bit of weight. Not quiet sure if it's cuz I'm building muscle or if I just accidentally overate the past 2 weeks lol
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4/19/2020
Some how I managed to gain a bit of weight. Not quiet sure if it's cuz I'm building muscle or if I just accidentally overate the past 2 weeks lol
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NetChix
Wow, I guess I have a long way to go because I did not like this workout at all. Way too challenging as a beginner. I'll come back to this one next year.
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Wow, I guess I have a long way to go because I did not like this workout at all. Way too challenging as a beginner. I'll come back to this one next year.
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Julievdb
I don't like most ab moves because my abs and core are even too weak to hold the ballerina abs move. I cannot get my legs up ANd my back off the mat: (
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I don't like most ab moves because my abs and core are even too weak to hold the ballerina abs move. I cannot get my legs up ANd my back off the mat: (
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Maureen
Wish there were more short workout playlists. I don't have this kind of time before work. 30 min is usually what I shoot for before I walk to work.
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Wish there were more short workout playlists. I don't have this kind of time before work. 30 min is usually what I shoot for before I walk to work.
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rosemary
Love it. Need to loose my belly fast. As anyone heard of the okinawa flat belly tonic? Www. newokinawaflatbelly. com
Does it really work?
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Love it. Need to loose my belly fast. As anyone heard of the okinawa flat belly tonic? Www. newokinawaflatbelly. com
Does it really work?
reply
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