Stop Holding Yourself Back! - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
Rikki.
thank you Casey!
over the last 5 years ive dealt with horrible stomach problems, from stress and anxiety. my weight change was been up and down threw out it all. after eliminating those negatives in my life and focusing on myself and bettering my life, body and health i am so happy! ive been in control of my stress and anxiety. with daily workouts ranging from 20-60 minutes. i am now working toward my beach bod for the summer and Casey's videos and advice are a big help! i am 5lbs away from my goal (i started work outs at the end of Feb) and not only do i feel great, i am happy with how i look. :D
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thank you Casey!
over the last 5 years ive dealt with horrible stomach problems, from stress and anxiety. my weight change was been up and down threw out it all. after eliminating those negatives in my life and focusing on myself and bettering my life, body and health i am so happy! ive been in control of my stress and anxiety. with daily workouts ranging from 20-60 minutes. i am now working toward my beach bod for the summer and Casey's videos and advice are a big help! i am 5lbs away from my goal (i started work outs at the end of Feb) and not only do i feel great, i am happy with how i look. :D
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Yes
Thank you Cassey! You really are the best! I'm actually starting to lose track on my fitness journey and needed some motivation. And I came across your video and You are right. If I don't like something, I need to change it. I have to stop talking about it, instead I need to Do something to change it. I am in Power and I hv the power to make a change. Thanks You!
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Thank you Cassey! You really are the best! I'm actually starting to lose track on my fitness journey and needed some motivation. And I came across your video and You are right. If I don't like something, I need to change it. I have to stop talking about it, instead I need to Do something to change it. I am in Power and I hv the power to make a change. Thanks You!
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Eleanor
thankyou so much for all your videos, ill be honest i was skeptical because i am a runner, do insanity every morning and am quite fit all around, i was looking to tone up a little more and actually your videos are amazing, i have shown them to so many people in the UK, i live in the UK and am 17, seriously you are amazing and it shows in your body as well
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thankyou so much for all your videos, ill be honest i was skeptical because i am a runner, do insanity every morning and am quite fit all around, i was looking to tone up a little more and actually your videos are amazing, i have shown them to so many people in the UK, i live in the UK and am 17, seriously you are amazing and it shows in your body as well
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Jondaris
Cassey I love it! This video summerizes my entire 2014 so far. I was/am unhappy with my current place of employment and health and one day it hit me. why am I still complaing and whining when I could just change it? Ever since then I've lost 10lbs (doing bloglettes) and have lined up quite a few interviews and I AM HAPPY! love ya! xoxoxo
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Cassey I love it! This video summerizes my entire 2014 so far. I was/am unhappy with my current place of employment and health and one day it hit me. why am I still complaing and whining when I could just change it? Ever since then I've lost 10lbs (doing bloglettes) and have lined up quite a few interviews and I AM HAPPY! love ya! xoxoxo
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Jordan
Thank you casey! You've helped me so much, last year I was so proud of myself and had the body I wanted, including a 6 pack, but over the summer I went through a really bad breakup and just laid in bed for months, I've completely lost all my strength and muscle and I hate it but now I'm determined to get back into it- wish me luck!
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Thank you casey! You've helped me so much, last year I was so proud of myself and had the body I wanted, including a 6 pack, but over the summer I went through a really bad breakup and just laid in bed for months, I've completely lost all my strength and muscle and I hate it but now I'm determined to get back into it- wish me luck!
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Miriam
I'm really excited for this month. Hoping to become more mentally strong. It all starts there! And plus this was video was needed because I'm also brining my fitness motivation and dedication towards my school work! We can do this guys! Start stored popsters!
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I'm really excited for this month. Hoping to become more mentally strong. It all starts there! And plus this was video was needed because I'm also brining my fitness motivation and dedication towards my school work! We can do this guys! Start stored popsters!
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Charlotte
You have the personality of a super beautiful happy unicorn, I love this! :) thank you for doing what you do. You're doing us ladies a service who are beaten down by society into thinking we're not good enough. Everyone in the world be like you please >__
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You have the personality of a super beautiful happy unicorn, I love this! :) thank you for doing what you do. You're doing us ladies a service who are beaten down by society into thinking we're not good enough. Everyone in the world be like you please >__
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Tia-
I needed this motivational video. I'll watch it every day. I watch something, get motivated and exercise and eat right then I forget about how motivated I felt and give up. If I watch this every day, I know I'll succeed. Thankyou for existing you lovley human
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I needed this motivational video. I'll watch it every day. I watch something, get motivated and exercise and eat right then I forget about how motivated I felt and give up. If I watch this every day, I know I'll succeed. Thankyou for existing you lovley human
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itsweilin
Tbh it was you who inspired me to exercise and eat clean. I am obsessed with feeling sore, might sound weird but its a good obsession right Cassey? I look forward to working out to your videos daily no matter how busy I am! Love you girl!
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Tbh it was you who inspired me to exercise and eat clean. I am obsessed with feeling sore, might sound weird but its a good obsession right Cassey? I look forward to working out to your videos daily no matter how busy I am! Love you girl!
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Acupersonality
I just threw away my toxic friends, which was just about all of them, put an end to all of my extreme dieting, changed jobs and am getting ready to put myself through school. These videos are my rock while my heart is aching so much.
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I just threw away my toxic friends, which was just about all of them, put an end to all of my extreme dieting, changed jobs and am getting ready to put myself through school. These videos are my rock while my heart is aching so much.
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