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Creative, Healthy Lunch Ideas for School & Work! - Blogilates

Creative, Healthy Lunch Ideas for School & Work! - Blogilates

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Rating: 4.0; Vote: 1
If you're spending way too much $ buying lunch everyday, then you need to make a little time to make your own DIY lunches for work or for school. They're quick, they're easy, they're affordable, and they're HEALTHY! Here are 3 back to school, back to work lunch recipes that you can try: 1) Chilled Spinach Avocado Soup Ingredients: 3 tablespoons raw cashews, soaked 6 hours and drained 2 big handfuls spinach 3/4 cup vegetable broth 1 Persian cucumber, sliced 1 celery stalk, sliced 1/4 cup avocado 2 whole green onions, sliced 1/4 cup basil leaves (optional) 2 tablespoons nutritional yeast 1/4 teaspoon garlic powder 1/4 teaspoon sea salt Pinch of pepper 1/2 tomato, chopped 2) Salad in a Jar Ingredients: 2-3 tablespoons light salad dressing 1/3 cup garbanzo beans, drained and rinsed 2 ounces high quality deli turkey, chopped 1/4 cup shredded carrot 1 1/2 cups Romaine lettuce, torn 1/2 cup red bell peppers, chopped 1 ounce crumbled feta cheese 1/2 cup chopped cucumber 4 kalamata olives, sliced 3) Avocado Egg Salad Pita (2 servings) Ingredients: 1 medium avocado, pitted and peeled 1 teaspoon lemon juice 3 hard-boiled eggs, peeled and chopped 2 hard-boiled egg whites, chopped 1 tablespoon Dijon mustard 1 celery stalk, finely chopped 1 green onion, chopped Salt and black pepper, to taste 1 pita bread, cut in half
Date: 2022-04-28

Comments and reviews: 10


in my country we never order food except for pizza. and we also don't usually eat in restaurants, we always cook at home so I guess I'm not eating as unhealthy as I thought I was because my mom cooks everything with minimum of fat but those recipes look soooo delicious i'm definitely gonna try them all!
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Hey Cassie!
I was wondering if you could do a Cheap Clean Eats for a salty snack substitute? I'm guilty of loving some potato chips or popcorn as a late night snack while watching TV. Any ideas for a healthier alternative? Would super appreciate it! thanks! :)

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Okay I am not sure how you would do this, but cheap clean eats for picky eaters. Because, I always watch these, but each recipe has at least one thing I don't like in it. Idk how you could do that, but please try. It would be really helpful to me. :)
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Hi Cassie. I love your videos on clean eats but I have a question after I gave birth to my daughter I can no longer eat avocados and I that a lot of clean eating revolves around avocados. what can I eat instead to replace the recipe that contains avocados?
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I just wish I enjoyed vegetables that much. I enjoy raw spinach, peppers, onions, but other greens have never really been my tastebud's best friend. I just recently discovered I actually think chopped cucumber and ranch taste decent together. I'm 24--
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Another delicious and fast recipe is mixing tuna, sweet corn, and mayo (then salt and pepper to taste! It takes only minutes and putting it in pita bread, a sandwhich, or Tupperware makes it perfect for eating on the go! :)
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I crave for that last dish. I love my eggs, and it seems like the perfect dish for my tummy and tastebuds right now: D I'll ask my honey-bear to bring me the missing ingredients like avocado and pitta hehe!
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I dont know what to say about the cheap part, avocado is really expensive in my country (almost 3$ a piece, which, compared to our income is VERY pricey, same goes with fresh spinach when it is not a season. :(
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The soup, is my first cold soup. I am not sure. its odd. but I am going to have it tomorrow for lunch. see how that goes, maybe more flava comes out. but i know its really good for me. so il eat it: )
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he avocado egg salad pita is amazeballs! all my friends are jealous and I told them about you and they love you and they are so thankful for how you have transformed their bodys xx
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