Butt Workout for a Nice Shaped Booty! (At Home Glute Exercise Routine for Women) - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
elysuional
I already have watched this video. like nearly every workout that I already know some exercises from memory but without your motivational self I just can't do it alone; _; You are really the only one I watch while doing my workout routine and I watch every video from you and I just do't know why I can't do it without you hahaha: D Also greeting from germany (asian power yeaah): D Have a wondeful day/night!
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I already have watched this video. like nearly every workout that I already know some exercises from memory but without your motivational self I just can't do it alone; _; You are really the only one I watch while doing my workout routine and I watch every video from you and I just do't know why I can't do it without you hahaha: D Also greeting from germany (asian power yeaah): D Have a wondeful day/night!
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Christine
Hey Cassey! I love your style and you inspire me with your design and so I'm totally copying your space for my zen room: ) I've found the rug and the thingie hanging on the window but if you could tell me where you got the pillow and blanket it will complete everything! Or maybe send me a link to each it would be greatly appreciated, keep it up your awesome!
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Hey Cassey! I love your style and you inspire me with your design and so I'm totally copying your space for my zen room: ) I've found the rug and the thingie hanging on the window but if you could tell me where you got the pillow and blanket it will complete everything! Or maybe send me a link to each it would be greatly appreciated, keep it up your awesome!
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Guro
Is there a way that i can strengthen my back and core so that i dont end up standing to the left or right with my upper-body? When i do butt and leg exercises i always end up with my upper-body (chest) to the left or right and it makes the exercises so much more difficult. :) hope someone can help me
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Is there a way that i can strengthen my back and core so that i dont end up standing to the left or right with my upper-body? When i do butt and leg exercises i always end up with my upper-body (chest) to the left or right and it makes the exercises so much more difficult. :) hope someone can help me
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Denise
oh, and Cassey, just a little something I've noticed: you say in the video that the exercises may be 'girly', but they're hard and stuff. So why title it Glute Exercise for WOMEN? Just saying. Because if it is in the title, it does give the idea that it's something that just women do.
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oh, and Cassey, just a little something I've noticed: you say in the video that the exercises may be 'girly', but they're hard and stuff. So why title it Glute Exercise for WOMEN? Just saying. Because if it is in the title, it does give the idea that it's something that just women do.
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xchinax13
I have done countless videos focusing on the butt. But NOTHING has given me as much pain the day after. or 2 days after that this one gives me. I was so sore after doing this video again after a long time that I almost cried the next day, I forgot how sore it leaves you XD
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I have done countless videos focusing on the butt. But NOTHING has given me as much pain the day after. or 2 days after that this one gives me. I was so sore after doing this video again after a long time that I almost cried the next day, I forgot how sore it leaves you XD
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Diamond
Every time I do this workout it just makes my back sore and it irritates the shit out of me every time. And I'm perfectly straight everytime I do it so idk what I'm doing wrong. idk it's just very discouraging and it pisses me off.
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Every time I do this workout it just makes my back sore and it irritates the shit out of me every time. And I'm perfectly straight everytime I do it so idk what I'm doing wrong. idk it's just very discouraging and it pisses me off.
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Rhian
1. Doorstopper L
2. Push back L
3. Straight leg kicks L
4. Doorstopper R
5. Push back R
6. Straight leg kicks R
7. Ham string curl L
8. Ham string curl R
9. Plie squat
10. 123 plie squat
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1. Doorstopper L
2. Push back L
3. Straight leg kicks L
4. Doorstopper R
5. Push back R
6. Straight leg kicks R
7. Ham string curl L
8. Ham string curl R
9. Plie squat
10. 123 plie squat
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Karina
I don't know why I feel that I HATE you everytime it gets harder and harder and you don't stop. because I want to stop. but if you don't, I won't. So it's complicated. I love you, though. after we have finished.
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I don't know why I feel that I HATE you everytime it gets harder and harder and you don't stop. because I want to stop. but if you don't, I won't. So it's complicated. I love you, though. after we have finished.
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Shar
Because of time crunch, I decided to skip my 15 minute cardio on the treadmill and devote my whole workout to pop Pilates. I can see I don't have to worry about getting my full cardio time in! Thank you Cassey!
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Because of time crunch, I decided to skip my 15 minute cardio on the treadmill and devote my whole workout to pop Pilates. I can see I don't have to worry about getting my full cardio time in! Thank you Cassey!
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Patricia
I had a hard time doing this the first time. I've been following the calendar for a while now and came across this one and it got a little easier. Let's keep it up guys! We can do this!
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I had a hard time doing this the first time. I've been following the calendar for a while now and came across this one and it got a little easier. Let's keep it up guys! We can do this!
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