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zakruti.com » Sport, fitness, workout » Workout trainer
Fun Yoga Routine for Flexibility with Jackelyn Ho - Blogilates

Fun Yoga Routine for Flexibility with Jackelyn Ho - Blogilates

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Rating: 4.0; Vote: 1
Do you have tight hamstrings and hips? My lil sis Jackelyn is back and teaching a yoga class today! This super fun yoga flow is for flexibility and is a totally refreshing way to open up and release your tight muscles. If you want to experience all of the benefits without all of the intimidation that you may find in a normal yoga class, this is the perfect place to start. We're going to experience all of the goodness that sun salutation, downward dog, lizard, standing splits, and a few more extremely satisfying leg stretches have to offer. Seriously, your flexibility game will be on point after this. Go ahead, roll out your mat, and come play with us!
Date: 2022-04-28

Comments and reviews: 10


Doing this for rest and stretch day as part of the September 2020 calendar! Thank you for this. I enjoyed the routine and understand that it's a light and fun style of yoga. But personally I prefer yoga videos which have a more relaxing kind of vibe with yoga and further explanations in the stances so you are more focused on being present with your breath and bringing your attention to every part of your body (e. g. squaring the hips, breathing deep to enhance the stretch, etc)
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OMG This video was super fun to do. It really got my body stretched and relaxed. This was a great video to do after a hard workout. I completely loved this. Yes, please please please do more videos with Jackelyn. You both are amazing! Thank you for the work that you do for people who are looking to start their fitness journey. I love you! Keep going!
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YESS PLEASE MORE JACKELYN! LOVE when you two make videos together! Can you and Jackelyn make another video video focusing on the lower back! And could both of you (or just Cassey) make a video about stretching the upper body (neck/trapez. /shoulder/upper back, etc)?
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I run a lot and didn't realise how tight I was until I started doing yoga. This has helped me relax after a day at work and helped me release some of that tension built up from running! definitely going to start doing more yoga as an evening ritual.
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This is awesome! I am super beginner and was wondering if you gonna make another yoga video with Jackelyn followed by more details on how the legs supposed to be (locked knee) or during minute 03: 02 how is the back supposed to be: )
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9/25/2020
Why did I love this so much
This was so good and fun, very calming. I love the bond you two hold. Me and my sister arent very close. But this is the kind of bond I would want. Keep that bond guys

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Totally love love love the yoga video with both you and Jackelyn.
Totally helped stretch my right hamstring/glutes. was sooo tight!
Love the stirring pot. that was something new and effective.

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He is one in a million, best among many, most trusted, I almost gave up on trading then I met him through a friend, Austin is the most trusted trading expert who helped the life of my family and I.
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YES please do more od these. the splits one felt soo good. anyone have any advice - i have very sore muscles but cant afford massages, any recommendations on an electric home massager?
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Jackelyn brought SUCH great energy to the video. I appreciate having her with us in this video. Also, the little mole on her right breast is adorable. Weird observation but whatever.
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