Beautiful Abs Pilates Core Sculpting Workout - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
Jamie
Why is it that I can never have my body where I want it to be physically AND/OR mentally? Last summer, I got too ripped, and now, I'm just not! I was like a shark last summer, and now I am a blob fish lol! I am more flexible than ever, and I can do the side splits ALMOST! but so. I still can't fit into ANY of my jeans. And here is the worst of it. Can't ask my hubby cuz that is NOT a fair question to ask him, and so I asked my dad who will NOT lie to me to tell me if I am indeed fat, and he said this is the biggest he's ever seen me. He won't fat shame me or be mean about it, but still. DANG man, my DAD! Sheesh, I knew I was getting bigger, but now it's confirmed. I have been tearing through your #bloat uploads. Thx for those. I have been retaining fluid so much, u can't even see my ankles. I even went to the dr. and have several tests scheduled to see WTH is going on? And I'm pretty sure the doc said she wouldn't work out while like this but um, have u ever known a fit girl? That's hard to accept when I am concerned abt my weight. I've NEVER been so over MY weight goals! Cassey, what would you do? More cardio, HIIT, PIIT, bodyweight exercises. can't go to the gym. and so on and so on. I've done like I thought you'd do and started writing it all down. And you're right, when I got super honest, I did realize that I have eaten more unhealthy food this whole year than any other. It's not hard to see why. When my hubby was home for months bc of lockdown, I ate what he ate, and we just tried to stay safe and SANE! And now that's it's freaking OCTOBER, I just want to scream my head off! So sorry for verbally vomitting on here, but this is the only place I feel safe enough to express my health concerns. Because at the end of the day, that's what it is. It's not JUST about looking good for me. It's about FEELING GOOD! What's the point if you don't have fun or enjoy it right? Wo make me feel so much better, stronger, and healthy! I wish there was a RESET button for 2020! It's just all WAY too much! But can ANYONE recommend some exercises or something! I've been a proud #PopStar #PopPilates #PopArmy soldier for so long, I think I'm at least a lieutenant by now! Cassey, our fearless leader, advise further PUHLEEZ! Hope y'all are staying safe and doing good! Now, I gotta get back to my second evacuation planning this year for yet ANOTHER HURRICANE coming straight for us! Oh this year! Hollywood couldn't have even made this stuff up! Hope all my #PopStars are safe as well! Big virtual hug and TONS of love! xoxoJJ
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Why is it that I can never have my body where I want it to be physically AND/OR mentally? Last summer, I got too ripped, and now, I'm just not! I was like a shark last summer, and now I am a blob fish lol! I am more flexible than ever, and I can do the side splits ALMOST! but so. I still can't fit into ANY of my jeans. And here is the worst of it. Can't ask my hubby cuz that is NOT a fair question to ask him, and so I asked my dad who will NOT lie to me to tell me if I am indeed fat, and he said this is the biggest he's ever seen me. He won't fat shame me or be mean about it, but still. DANG man, my DAD! Sheesh, I knew I was getting bigger, but now it's confirmed. I have been tearing through your #bloat uploads. Thx for those. I have been retaining fluid so much, u can't even see my ankles. I even went to the dr. and have several tests scheduled to see WTH is going on? And I'm pretty sure the doc said she wouldn't work out while like this but um, have u ever known a fit girl? That's hard to accept when I am concerned abt my weight. I've NEVER been so over MY weight goals! Cassey, what would you do? More cardio, HIIT, PIIT, bodyweight exercises. can't go to the gym. and so on and so on. I've done like I thought you'd do and started writing it all down. And you're right, when I got super honest, I did realize that I have eaten more unhealthy food this whole year than any other. It's not hard to see why. When my hubby was home for months bc of lockdown, I ate what he ate, and we just tried to stay safe and SANE! And now that's it's freaking OCTOBER, I just want to scream my head off! So sorry for verbally vomitting on here, but this is the only place I feel safe enough to express my health concerns. Because at the end of the day, that's what it is. It's not JUST about looking good for me. It's about FEELING GOOD! What's the point if you don't have fun or enjoy it right? Wo make me feel so much better, stronger, and healthy! I wish there was a RESET button for 2020! It's just all WAY too much! But can ANYONE recommend some exercises or something! I've been a proud #PopStar #PopPilates #PopArmy soldier for so long, I think I'm at least a lieutenant by now! Cassey, our fearless leader, advise further PUHLEEZ! Hope y'all are staying safe and doing good! Now, I gotta get back to my second evacuation planning this year for yet ANOTHER HURRICANE coming straight for us! Oh this year! Hollywood couldn't have even made this stuff up! Hope all my #PopStars are safe as well! Big virtual hug and TONS of love! xoxoJJ
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Aliz
Please somebody help and explain me why i only feel my THIGHS hurting when doing corkscrew and even straight leg crunches and so? My main problem with ab workouts is this, when doing any ab movement where legs are involved, i can't properly do it because my thighs just can't take it! Not only flexibility-wise, but just my upper thigh muscles hurt SO bad, and it's weird bc i wouldn't consider my legs this weak! Does anyone else struggle with this problem? I'm trying to concentrate on mind to muscle connection and ofc i feel my abs too, but my legs many time distract me and i have to stop from doing the exercise.
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Please somebody help and explain me why i only feel my THIGHS hurting when doing corkscrew and even straight leg crunches and so? My main problem with ab workouts is this, when doing any ab movement where legs are involved, i can't properly do it because my thighs just can't take it! Not only flexibility-wise, but just my upper thigh muscles hurt SO bad, and it's weird bc i wouldn't consider my legs this weak! Does anyone else struggle with this problem? I'm trying to concentrate on mind to muscle connection and ofc i feel my abs too, but my legs many time distract me and i have to stop from doing the exercise.
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Jocelynn
this was my first blogilates vid ever. I strained my neck in the hundreds, abs were dying in everything else, and literally didn't feel the side seal at all. But I've been working out with cassey for over almost two years, I still feel everything but it isn't that painful anymore. so thank you cassey for making me stronger and making workouts so fun!
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this was my first blogilates vid ever. I strained my neck in the hundreds, abs were dying in everything else, and literally didn't feel the side seal at all. But I've been working out with cassey for over almost two years, I still feel everything but it isn't that painful anymore. so thank you cassey for making me stronger and making workouts so fun!
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Betl
Cassey I am loving these series but can you give a preview of the moves in the description or in the video? I have been doing pop pilates for 3 years now and I am kinda compiling my own WO routine. It would be great for me to easily navigate through the videos. Love you!
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Cassey I am loving these series but can you give a preview of the moves in the description or in the video? I have been doing pop pilates for 3 years now and I am kinda compiling my own WO routine. It would be great for me to easily navigate through the videos. Love you!
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Sara
OMG GIRL WHERE HAVE YOU BEEN ALL MY LIFE! You're so sweet and funny! It was so easy getting through this just because of your personality! YA MADE ME FEEL LIKE A MERMAID lol Looking forward to working out with you!
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OMG GIRL WHERE HAVE YOU BEEN ALL MY LIFE! You're so sweet and funny! It was so easy getting through this just because of your personality! YA MADE ME FEEL LIKE A MERMAID lol Looking forward to working out with you!
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samantha
Hello Cassey, I try to do ab exercises as Im self conscious about my tummy but I struggle as my legs hurt most of the time and I dont know why? Am I doing something wrong or do I need to strengthen them up?
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Hello Cassey, I try to do ab exercises as Im self conscious about my tummy but I struggle as my legs hurt most of the time and I dont know why? Am I doing something wrong or do I need to strengthen them up?
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sport
Ok, I am really bad at the side double leg lift move. I have huge saddlebags and I need some tips on how to work around them. I can barely get my legs to go up without tipping over in another direction.
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Ok, I am really bad at the side double leg lift move. I have huge saddlebags and I need some tips on how to work around them. I can barely get my legs to go up without tipping over in another direction.
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mimi10031998
Love your workouts but the ballerina movement was way too hard for me (it worked out on one side but on the other I hurt my neck from the beginning). But anyway thanks you for all your workout!
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Love your workouts but the ballerina movement was way too hard for me (it worked out on one side but on the other I hurt my neck from the beginning). But anyway thanks you for all your workout!
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Amber
that second to last move. I'm going from my side (hip bone) to slightly on my booty (butt muscle) and back but I mostly stayed on my booty cause rolling on that hip bone was not pleasant lol
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that second to last move. I'm going from my side (hip bone) to slightly on my booty (butt muscle) and back but I mostly stayed on my booty cause rolling on that hip bone was not pleasant lol
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Lorren888
Am I the only one who felt like day 01/21/2020 in calendar took 3 hours? usually there's like 1 or 2 short videos k3 or 5 minutes max), but this time they're all long and I'm dying
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Am I the only one who felt like day 01/21/2020 in calendar took 3 hours? usually there's like 1 or 2 short videos k3 or 5 minutes max), but this time they're all long and I'm dying
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