FIX YOUR BLOATED STOMACH AND GET ABS (RESULTS IN 1 WEEK) - Home Workout Routine - No Equipment - getfitbyivana
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Date: 2022-05-17
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Comments and reviews: 8
Any
(HERE WILL COME RESULTS)Okay! Here aren't any comments from now- so no one will answear. So i always hated my bloated belly and I Tried much but nothing happened. So i will try it NOW! I'll really do IT!
Day 1: Done! ( was a Bit hard [it's not so Hard for me because i do lots of Sports and i am trained so it's not that Hard for me. ]
Day 2: Done ( still no results)
reply
(HERE WILL COME RESULTS)Okay! Here aren't any comments from now- so no one will answear. So i always hated my bloated belly and I Tried much but nothing happened. So i will try it NOW! I'll really do IT!
Day 1: Done! ( was a Bit hard [it's not so Hard for me because i do lots of Sports and i am trained so it's not that Hard for me. ]
Day 2: Done ( still no results)
reply
little
Day 1: hard as hell
Take break in each exercise
This is intense hope this work on me -----
Day 2: yes it is effective
Still hard as yesterday but take lesser break
Also go with some low impact
Day 3: guys please don't make a gap of 2 or 3 days otherwise it will be harder as your 1st day ----
Continuing is key to success --
reply
Day 1: hard as hell
Take break in each exercise
This is intense hope this work on me -----
Day 2: yes it is effective
Still hard as yesterday but take lesser break
Also go with some low impact
Day 3: guys please don't make a gap of 2 or 3 days otherwise it will be harder as your 1st day ----
Continuing is key to success --
reply
Natusia
Okey let's do this
Moring night
Day 1 (65) - - (I am tired, I think it starts out like all other exercises but is more demanding) 31. 01. 2022
Day 2 - -
(I honestly did not want to, besides I am vaccinated and my arm hurts but I promise that tomorrow I will exercise normally) 01. 02. 2022
day 3 - -
(i'm dead) 02. 02. 2022
reply
Okey let's do this
Moring night
Day 1 (65) - - (I am tired, I think it starts out like all other exercises but is more demanding) 31. 01. 2022
Day 2 - -
(I honestly did not want to, besides I am vaccinated and my arm hurts but I promise that tomorrow I will exercise normally) 01. 02. 2022
day 3 - -
(i'm dead) 02. 02. 2022
reply
nightwing
want abs you need a few things
1. it wont happen in a week, it takes time to develop abs as its a muscle thats constantly used and so needs much more train to start to show
2. dont eat crap and less carbs
3. workout or go running or do some hiit training
thats all. none of this shit. its all about what you put in your body
reply
want abs you need a few things
1. it wont happen in a week, it takes time to develop abs as its a muscle thats constantly used and so needs much more train to start to show
2. dont eat crap and less carbs
3. workout or go running or do some hiit training
thats all. none of this shit. its all about what you put in your body
reply
qlexxa
Hi everyone, so for me this workout wasn-t how I expected to be, first of all my stomach got kind of flatter im not gonna lie but it made my waist wider, I-m only talking from my experience so feel free to ignore this message if u want to
reply
Hi everyone, so for me this workout wasn-t how I expected to be, first of all my stomach got kind of flatter im not gonna lie but it made my waist wider, I-m only talking from my experience so feel free to ignore this message if u want to
reply
Chae
I know I have belly fat and it is soft when I pinch it but Is it bloat when I drank water and my tummy got bigger just because of that? It also get flatter the next day and get big again after eating
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I know I have belly fat and it is soft when I pinch it but Is it bloat when I drank water and my tummy got bigger just because of that? It also get flatter the next day and get big again after eating
reply
workout
This is my third day doing this workout and it gone much easier than the first and second day! I had to take extra pauses (on the first day the most) I-ll update u when Im done w the workout!
reply
This is my third day doing this workout and it gone much easier than the first and second day! I had to take extra pauses (on the first day the most) I-ll update u when Im done w the workout!
reply
Parvathi
I did this for 9 Days and it definitely did reduce and I see the difference but it's not like how it is in the thumbnail and if u stop doing it for a day it all just comes back
reply
I did this for 9 Days and it definitely did reduce and I see the difference but it's not like how it is in the thumbnail and if u stop doing it for a day it all just comes back
reply
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