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My lower body mobility warmup routine - Fraser Wilson

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Rating: 4.0; Vote: 1

My lower body mobility warmup routine - Fraser Wilson Chelsea: Foam rolling love! Thank you for dropping knowledge on the dynamic vs static stretching, way way overlooked
Date: 2022-05-21

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Comments and reviews: 2

Goldman
Bro, that guy at the start of the vid thoe haha, he like oops, fuk, I'm out hahah! These hips don't lie
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Jake
Great work and nicely executed. You hit every muscle and joint very well. Definitely more vids like this
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