10 min home core workout (no equipment ab workout) - Fraser Wilson
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Date: 2022-05-21
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Comments and reviews: 7
Max
Wow so many new exercises. I was doing some of joe wicks ones but he does the same moves every time basically and I feel like a middle aged mum doing his instead of an 18 year old boy
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Wow so many new exercises. I was doing some of joe wicks ones but he does the same moves every time basically and I feel like a middle aged mum doing his instead of an 18 year old boy
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Ayesha
Wonderful video. I have very bad aches in my tail bone and I'm only 20 years old girl height 163cm and weight 90kg. Can you suggest me what to do for that pain?
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Wonderful video. I have very bad aches in my tail bone and I'm only 20 years old girl height 163cm and weight 90kg. Can you suggest me what to do for that pain?
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NBD300
Aaa too many choices. Chloe tings ab challanhe got all these girls shook. Fraser, put together a 10 min at home ab challange for guys that rivels chloe ting -
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Aaa too many choices. Chloe tings ab challanhe got all these girls shook. Fraser, put together a 10 min at home ab challange for guys that rivels chloe ting -
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May
my favorite ten minute workout i've found so far! i've been doing your ab and full body workouts for almost a year now, thank you fraser: )
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my favorite ten minute workout i've found so far! i've been doing your ab and full body workouts for almost a year now, thank you fraser: )
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Twenty
how do you do plank kick throughs without losing balance? I feel like it could mess up the shoulders somehow if it all goes wrong
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how do you do plank kick throughs without losing balance? I feel like it could mess up the shoulders somehow if it all goes wrong
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Charmboy
I love your workouts. I do your workouts everyday 15-20 minutes. Now this workouts showing results.
Thanks Alot ---
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I love your workouts. I do your workouts everyday 15-20 minutes. Now this workouts showing results.
Thanks Alot ---
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Ryan
These workouts are EXACTLY what I needed. My morning body weight workouts were getting so boring. Thank you!
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These workouts are EXACTLY what I needed. My morning body weight workouts were getting so boring. Thank you!
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