20 minute upper body workout (dumbbells only) - Fraser Wilson
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Date: 2022-05-21
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Comments and reviews: 9
TheRedEyed
I'm 10 and a half and my Grandfather bought me a dumbell only one and some weights from 2-6 kg I do only 2kg I keep grinding watching youre videos, I promised my grandfather that I will get strong, I'm grinding everyday really hard and I already see results in only 2 days because of you, thank you so much!
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I'm 10 and a half and my Grandfather bought me a dumbell only one and some weights from 2-6 kg I do only 2kg I keep grinding watching youre videos, I promised my grandfather that I will get strong, I'm grinding everyday really hard and I already see results in only 2 days because of you, thank you so much!
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BABI
Just bought a pair of Dumbbells with adjustable weight up to 20kg, My current body is 61. 1kg 176cm tall with 23. 5kg muscle mass and 8. 7kg fat mass. I'll use your videos as my workout routine, can't wait to see the progress in 1 year!
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Just bought a pair of Dumbbells with adjustable weight up to 20kg, My current body is 61. 1kg 176cm tall with 23. 5kg muscle mass and 8. 7kg fat mass. I'll use your videos as my workout routine, can't wait to see the progress in 1 year!
reply
Everyday
if i do this everyday will it give me the upperbody that i want and can someone tell from experience doing this workout and should i focus on rep count or do how many i can in the given time count
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if i do this everyday will it give me the upperbody that i want and can someone tell from experience doing this workout and should i focus on rep count or do how many i can in the given time count
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lukass
Hi everyone! I did this workout twice, and it feels hell better.
Next week will try to do that three times, and if I don't leave a comment, that's mean I'm dead-
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Hi everyone! I did this workout twice, and it feels hell better.
Next week will try to do that three times, and if I don't leave a comment, that's mean I'm dead-
reply
Bronson
whenever i do workouts like db laterals i always get a ton of stress on my neck making it really hard to do. is that normal or did i mess something up lol
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whenever i do workouts like db laterals i always get a ton of stress on my neck making it really hard to do. is that normal or did i mess something up lol
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Brick
I-m tryna improve at basketball to play at high school level next year and I do your workouts every day at 6. Hope to see good results within 2 months.
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I-m tryna improve at basketball to play at high school level next year and I do your workouts every day at 6. Hope to see good results within 2 months.
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Abiragul
U did only one set in each workout. will this one set make a good progress? I m curious to know so that i can follow this from next week
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U did only one set in each workout. will this one set make a good progress? I m curious to know so that i can follow this from next week
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Joseph
How many sets should I do for this workout and for all your dumbbell workouts in general? Let me know please, thank you!
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How many sets should I do for this workout and for all your dumbbell workouts in general? Let me know please, thank you!
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Tam-s
Fantastic workout! Thanks! :) I'm starting to like working out with dumbbels. How much weight do you put on them here!
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Fantastic workout! Thanks! :) I'm starting to like working out with dumbbels. How much weight do you put on them here!
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