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STANDING ABS WORKOUT Get STRONG & SEXY Lower Abs (No Equipment) - TIFF x DAN

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Rating: 4.0; Vote: 1

Standing abs workouts seem to be all the rage. This one will have you feeling it the next day. Standing abs workouts are easy to bust out anytime, anywhere. This standing abs workout is quick yet effective. Bonus: no equipment needed. Easy to do when watching your favorite show, or before starting your day. Expect more standing abs workouts from us, but until then, enjoy and let us know what you think. Here is a breakdown of what to expect during this video: 0: 16 Twist Crunch + Pike Kick Left 1: 16 Twist Crunch + Pike Kick Right 2: 16 Alternating Squat to High Kick 3: 16 Knee to Elbow + Cross Crunch Right 4: 16 Knee to Elbow + Cross Crunch Left 5: 16 High Knees 6: 16 Twist Crunch + Pike Kick Left 7: 16 Twist Crunch + Pike Kick Right 8: 16 Alternating Squat to High Kick 9: 16 Knee to Elbow + Cross Crunch Right 10: 16 Knee to Elbow + Cross Crunch Left 11: 16 High Knees Want more ab workouts? AB WORKOUT WITH WEIGHTS - 20 MINUTE OBLIQUES - 20 MINUTE TOTAL ABS - LIKE if you want more videos like this
Date: 2022-06-05

← ABS WORKOUT WITH WEIGHTS DUMBBELL ABS WORKOUT 6 PACK ABS WORKOUT - TIFF x DAN

HEALTHY COSTCO HAUL COSTCO HAUL 2020 - TIFF x DAN →

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Comments and reviews: 4

Tuyen
Your training system is great. I have been practicing with many of your clips.
However, the sound beep between exercises is too loud, too noise.
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nagesh
This is the first time m doing standing abs n loved it, if you cant sleep and AB, you can always stand and AB
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sport
Fantastic workout! I have been looking for a great standing ab routine, thank you for creating and posting.
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Jo
Thank you! this is helping me also with cardio since I detest floor ab workouts. More standing abs please.
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